Tuesday, March 29, 2016

Quantum Health News

Five Useful Changes Created by Meditation

meditation
Decreases Need To Sleep: A study conducted by the University of Kentucky showed that meditation provides at the minimum a short-term cognitive improvement even in beginner meditators. In long term practitioners, who spend significant time in meditation there is a link with the need to sleep significantly less when compared with people of the same demographic who do not meditate.

Improves Your Immune System: Stress, lack of sleep and bad emotional regulation all affect your body on not only a psychological level, but also on a physical level. A study from Harvard Medical School showed that practitioners of yoga and meditation had improved mitochondrial energy production, consumption and resiliency which improve your immune system and resilience to stress.

Improved Sense Of Touch: Researchers at the Ruhr-University Bochum and the Ludwig-Maximilians-University München performed studies on experienced Zen Monks that showed an improved sense of touch. In order to assess the sense of touch quantitatively, researchers measured the so-called "two-point discrimination threshold". This marker indicates how far apart two stimuli need to be, in order to be discriminated as two separate sensations. After a finger meditation, the performance improved on average by 17 percent.

Improved Breathing: In most types of meditation you are very consciously focused on your breathing, filling your lungs up with air. The more you practice this the more it becomes a part of your unconscious, which leads to better, deeper breathing patterns.

Higher Pain Threshold And Resilience To Illness: When you have strong meditation skills, you are able to shift your conscious focus towards other things when experiencing pain. A study from the University of Montreal exposed 13 experienced meditators and 13 non-meditators to equal degrees of pain using heat while measuring their brain waves. The experienced meditators reported less pain than was shown on their scans, so even though their brains had been receiving the same level of pain, in their minds they felt it less.

Helps You To Avoid Overwhelm: Research from the University of Washington and University of Arizona explored whether training in meditation or relaxation can improve office workers' ability to multitask on a computer more effectively and/or with less stress. Human resource (HR) personnel were given 8 weeks of training in either mindfulness meditation or body relaxation techniques, and were given a stressful multitasking test both before and after training. Opposed to the control group, the meditation group reported lower levels of stress and showed better memory for the tasks they had performed; they also switched tasks less often and remained focused on tasks longer.

QUANTUM HEALTH TIP: For an active meditation practice we recommend our Meditation Elixirs. In particular the Zen formula and Success & Achievement formula specifically enhance focus and attention span.


Longevity through Forgiveness

forgiveness People who genuinely forgive tend to be healthier and happier, science suggests. For example, a recent University of California, San Diego, study found that participants who thought about a hurtful event experienced lingering blood pressure spikes.

In another study published in Social Psychological and Personality Science, scientists compared participants who did not forgive a prior perceived wrong with those who did. The participants were then asked to walk to the foot of a hill. The forgivers perceived the hill to be considerably less steep than those who held a grudge, suggesting that forgiving can lead to optimism.

Robert Enright, professor of educational psychology at the University of Wisconsin-Madison, is a leader in forgiveness research, and a founding member of the International Forgiveness Institute. In one of his books on the subject, Forgiveness is a Choice, Enright breaks forgiveness into five steps:

  1. Admit you’ve been treated unfairly.
  2. Express your anger.
  3. Recognize the wrongdoer is a person who is more than the offense at hand.
  4. Accept that your pain may never go away completely.
  5. Find meaning in the experience and grow from it.

When forgiving seems too generous but you recognize you must move on, psychologist Janis Abrahms Spring, author of How Can I Forgive You?, suggests taking these steps:

  • Let go of your preoccupation with the slight. Move on.
  • If you find yourself ruminating over the painful event, pause and say aloud: "Stop!" Redirect your thoughts to something pleasurable.
  • Don't make it all about you. "When someone feels wronged, they often feel shame and shattered," Spring says. But sometimes insensitive behavior stems from the other person's own hurt, life challenges or a misunderstanding.
  • Protect yourself from further hurt. "Decide what level of relationship makes sense with this other person so you are no longer in harm's way," Spring says. Cutting yourself off entirely is rarely the healthiest option. Instead, establish boundaries that will protect you from repeat offenses.

QUANTUM HEALTH TIP: Forgiveness is a great opportunity to use our gem elixirs, which excel at assisting with this. For forgiveness in particular, use Peridot, and/or Rutilated Quartz.


Self-Healing Is More Common Than you Think

self-healing Although the mind isn't a consistent miracle cure, there is now overwhelming evidence that it drives biological changes that are crucial for physical health, influencing everything from pain to the immune system.

Our mental state has particularly dramatic effects when it comes to the symptoms we experience: things like pain, nausea, fatigue and depression. Playing a virtual-reality game eases pain in burn patients by as much as 50 percent (PDF) more than drugs alone, while research on placebos (fake treatment) tells us that psychological factors such as expectation and social interaction ease symptoms via biological changes very similar to those caused by drugs. Placebo painkillers trigger the release of natural pain-relieving chemicals called endorphins. Parkinson's patients respond to placebos with a flood of needed dopamine. Breathing fake oxygen can reduce the levels of neurotransmitters called prostaglandins, which cause many of the symptoms of altitude sickness.

Trials show that during invasive medical procedures such as breast biopsies or destruction of tumors, people who feel negative or anxious beforehand suffer more complications (things like prolonged lack of oxygen, low or high blood pressure, post-operative bleeding or an abnormally slow heart rate). Relaxation techniques such as visualizing a safe place vastly reduce pain and anxiety during these procedures—as well as the rate of adverse events. In one study, terminal cancer patients offered early palliative care chose to receive less aggressive treatment. They were less depressed, had a better quality of life—and they lived longer.

QUANTUM HEALTH TIP: In quantum medicine, everything is energy. This includes the entire biofield within and around a person--all the magnetic fields, electrical potentials and currents--all of which are affected by the mind, through our decisions, preferences, intentions and perceptions. Stress (mental, physical, emotional and spiritual) is the greatest threat to well-being and health. Use our E-1 Stress Relief Formula to balance and harmonize the entire body biofield.


Company & Product News


We Now Have Slenderiiz!
Slenderiiz Slenderiiz is the only weight management system of its kind, delivering a natural and healthy alternative to traditional weight loss programs. With current staggering weight and obesity levels in many populations, it is obvious that making lifestyle changes to lose weight and keep it off is difficult for many people. The Slenderiiz System is the basic and effective tool for successful fat reduction that promotes weight loss and decreases the odds of problematic rebound weight gain using homeopathic and herbal formulas. Slenderiiz is the safe, long-term weight management solution you've been looking for that has superior results to help you reach and stay at your ideal weight, long-term. (MORE INFO)


We're Blown Away by Jouvé!
Jouv� Jouvé is the state-of-the-art non-chemical, botantical-based solution to skin repair and recovery. Completely non-toxic, Jouvé represents a revolutionary approach to anti-aging. Two remarkable formulas: an instant skin tightening and restoring serum, and the dark spot corrector and brightening creme, make up the Jouvé system. The tightening serum visibly lifts, firms, minimizes, and restores for immediate time-shattering radiance. Groundbreaking ingredients produce an instant response in reducing the appearance of wrinkles for smoother skin, often in less than 90 seconds. The dark spot corrector evens, hydrates, and nourishes, for beautifully youthful looking skin. (MORE INFO)


Gem Elixir for the Month


Aquamarine
"Stone of Courage"

auquamarine Spiritually: Sharpens intuition, clairvoyance, and spiritual awareness and is good for meditation. It invokes high states of consciousness and spiritual awareness and encourages service to humanity.

Emotionally: Soothes fears and increases sensitivity, invokes tolerance and overcomes judgmentalism.

Mentally: Calms the mind, removing extraneous thoughts, clarifies perception, sharpens the intellect, and clears up confusion.

Physically: May calm overreactions of the immune system, and harmonize the pituitary and thyroid. May Strengthens the body's cleansing organs and aid the eyes, jaw, teeth and stomach. May assist the autoimmune conditions such as hay fever.

Trinity Aquamarine Elixir is on sale for a month for 30% off with discount code AQUA30 (enter the code in the indicated box as you checkout through the website shopping cart--offer good until 3/20/16).

This Quantum Life

As An Infinite Being, You Chose What?

infinite being One of the most basic realities about being a spiritual being is that we are infinite. We have all the power, all the awareness, all the knowledge we need to create anything we desire. In fact--a hard fact--is that we have created, in great detail, everything we are experiencing in our lives.

If you compare what your life would be like if you were to fully embrace your infiniteness with what you currently are experiencing, there is probably a "YUUGE" difference. Why is this?

For various reasons over the last few billion years, we have diminished our own power, and our own awareness, to the point where we are mere fractions of what we could be in this world. Why did we do that? Lots of reasons: We did it for someone else; we judged ourselves to be incorrect or wrong; we did it to fit in with a lesser or rule-abundant crowd; we decided being powerful and aware was unacceptable; etcetera, etcetera...

Gary Douglas, founder of Access Consciousness, has a good question that can help set you on the path to reclaiming your personal power and awareness: "Would an infinite being create that?"

"My money is always short at the end of the month" -- And an infinite being would create that for what reason?

infinite being "When I argue with my wife, I'm always wrong." -- And an infinite being would create that for what reason?

"I never have enough money to do what I want." -- well, you guessed it.

My old buddy, Bashar, has three questions that should blow your mind and help with this:

  1. I am feeling (experiencing, having) (fill in the blank)>
  2. I CHOSE this for myself.
  3. I CHOSE this for myself because it serves me.

Now this cuts right into the meat of how we, as infinite beings, have come to be functioning as we are in this physical world: CHOICE. We choose everything that happens to us, and it's not as simple as making a black or white, 1-2 choice. Sometimes we make big decisions (choices) about "the way things are" in order to hold those conditions in place to minimize our powers or make ourselves "right". We may choose pain and suffering to prove to ourselves we deserve it for all the times we decided we misused our power.

There are a multitude of reasons we make the choices we do, and the key is to become AWARE of what choices we've made. because when we usually make a choice, we promptly forget about it--especially negative ones. We call it "human nature." I call it "de-evolution".

restoring power By using Bashar's three sentences, we can unravel how it is we ended up here, and it allows us (or forces us) to ask the right question. "How or why is this serving me, and why the hell do I think it's a good thing?"

What we're going for here is AWARENESS. Awareness trumps past choices--it interrupts the energy flow created by the choice, and requires that a new choice be made. In this way, we can (if we so choose) clear out the present and the future of negative choices, replacing them with life-affirming, loving, adventurous ones.

"Choice awareness" is the primary driver of happiness and success. If you're always choosing the energies of your highest expression, infinite possibilities unfold, and power is restored.

To your quantum health,

Boyd Martin, President
pureenergyrx.com


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Friday, March 4, 2016

Quantum Health News

Your Body Knows Your Future

precognition A recently published study (meta analysis) in the journal Frontiers in Human Neuroscience titled "Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity", examined a number of experiments regarding this phenomenon that were conducted by several different laboratories.

These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event, and reacts to an event that has yet to occur. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

It's important to note that these types of responses to future events that are measured in the body are unconscious responses, meaning that the subject (human) is not aware that they are actually taking place. So it is a form of pre cognition, but not full blown conscious premonitions.

The fact that changes in our physiological activity in the autonomic nervous system changes and prepares for future events is remarkable, and the fact that this is "unconscious precognition" should not take away from the fact that it helps us better understand the phenomenon of conscious precognition in a scientific sense. We are still waiting for science to catch up and provide an explanation for conscious precognition, regardless of whether the phenomenon has been observed or not.

If our body (parts of our nervous system) can obtain information about events seconds in the future, why would we not have the inability to not make this information conscious? Maybe we do have that potential.

Researchers in the first study used in this article suggest that this might be the case because the information is not useful, similar to the majority of information that is usually processed unconsciously. They also suggest that the conscious mind may not be able to make such quick decisions. They state "it might be evolutionarily advantageous for unconscious processing to assess upcoming events, filter them, mobilize resources, and only then inform conscious awareness.

QUANTUM HEALTH TIP: Precognitive reactions to future events can be a major source of stress--especially if you're already stressed out with present events. Use our E-1 Formula (Stress Relief) to harmonize and balance body systems so they can react comfortably.


Understanding Mindfulness

mindfulness

What's the difference between mindfulness and meditation?
While meditating is usually associated with a sitting practice often guided by the breath, mindfulness extends that practice into everyday life and focuses on cultivating awareness in the present. Sometimes compared to mental strength training, mindfulness can be practiced washing the dishes, driving to work, brushing your teeth and during other routine tasks. The point is to prevent your mind from wandering, projecting fear and worry from the past and future and training yourself to accept and enjoy the moment.

Are there any real health benefits to mindfulness?
Experts say mindfulness offers a rest for the brain, increased productivity and the ability to turn off the unfulfilling autopilot of the daily grind and instead live in the present moment.

"The mind body connection isn't just something you feel. There is a physiology that begins at the molecular level that goes all the way to the organ level," said Dr. Darshan Mehta, medical director of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. "It challenges this conventional wisdom that as we get older our brains shrink in size. That's true for most people, but for people who do have a consistent regular mind body practice that may not necessarily be the case."

What kind of apps are out there?
Emily Fletcher is the host of a new podcast for Gaiam's recently launched-app, which offers nearly two dozen teachers from different lineages for $2.99. Most are between four to 15-minutes and Fletcher's offering include guided visualization for a first date, sports performance and test taking. 1 Giant Mind's free app includes sessions between 10 and 20 minutes with a guide, music or silence. Headspace's popular app offers 10-minute guided meditations.

QUANTUM HEALTH TIP: Mindfulness is a matter of focus on the present moment. After all, everything that is happening is happening now. Use our Meditation Elixirs (particularly Zen and Higher Guidance) to discover new pathways for mindfulness.


Nature: The Original Healer

nature heals Sensitivity to nature's healing energy can help you in your quest to achieve well-being. Research shows that time in nature lowers boosts immunity, decreases blood pressure and calms activity in areas the brain associated with stress. Our bodies and spirits seem to thrive on time near bodies of water, under vast skies, and near trees, grass, and brush. Nature is, after all, our home. Nature can bring us back into our bodies and reconnect us with ourselves. We evolved to be outdoors, sharing the planet with plants, insects, and other creatures, with our feet on the earth and our eyes scanning the distance as well as seeing what is right in front of us.

When you feel you are overstimulated by all that is happening in your environment and in your mind, take yourself to a forest, a lake, a desert, or somewhere else in nature, and you will probably find it doesn't take very long to begin to feel a shift in your awareness and mood. Your intuition will start to awaken. Listen to it and let it draw you to those natural spaces where you can engage energy that will balance and refresh you.

You may find that simply being in your back yard, near a public garden, or in a particular spot in a meadow where you feel drawn to sit for a while helps you to reconnect to the balancing, healing energies of nature. Explore natural areas, away from the distractions of everyday modern life and away from the energy fields of electronic equipment that might interfere with your ability to tune into nature's energies.

If you are called to change your plans for the day and go to a nature preserve, it could be because your unconscious mind may know what your conscious mind is denying: that you are in need of connecting to nature's healing powers. When you return to your routine activities, you may find that you have greater focus, energy and clarity than if you had simply willed yourself to stick with your agenda.

Once you are by the roots of a particular tree, or seated in a grassy spot on the riverbank, or in any other natural place that calls to you, listen to your instincts about how you might work with nature. Sit and focus on the experience of the earth underneath you, the wind and sky surrounding you, the sun warming your skin, and the smells of forest, river, meadow or sea entering your nostrils. Allow your senses to fully awaken as you adjust to the music of the space. Focus on the sensations you are experiencing. In this way, you open yourself up to the subtle energies that can infuse you, heal you or wash out of you what is no longer needed. Let nature do what it needs to do to the energy that enlivens your body and causes your cells to reproduce and do the work of keeping you alive.

QUANTUM HEALTH TIP: If you absolutely cannot get out and find a natural area, you can still create a clear, clean space with our Clean Sweep spray--the next best thing to being in Nature.


Company & Product News


We Now Have Slenderiiz!
Slenderiiz Slenderiiz is the only weight management system of its kind, delivering a natural and healthy alternative to traditional weight loss programs. With current staggering weight and obesity levels in many populations, it is obvious that making lifestyle changes to lose weight and keep it off is difficult for many people. The Slenderiiz System is the basic and effective tool for successful fat reduction that promotes weight loss and decreases the odds of problematic rebound weight gain using homeopathic and herbal formulas. Slenderiiz is the safe, long-term weight management solution you've been looking for that has superior results to help you reach and stay at your ideal weight, long-term. (MORE INFO)


We're Blown Away by Jouvé!
Jouv� Jouvé is the state-of-the-art non-chemical, botantical-based solution to skin repair and recovery. Completely non-toxic, Jouvé represents a revolutionary approach to anti-aging. Two remarkable formulas: an instant skin tightening and restoring serum, and the dark spot corrector and brightening creme, make up the Jouvé system. The tightening serum visibly lifts, firms, minimizes, and restores for immediate time-shattering radiance. Groundbreaking ingredients produce an instant response in reducing the appearance of wrinkles for smoother skin, often in less than 90 seconds. The dark spot corrector evens, hydrates, and nourishes, for beautifully youthful looking skin. (MORE INFO)


Gem Elixir for the Month


Aquamarine
"Stone of Courage"

auquamarine Spiritually: Sharpens intuition, clairvoyance, and spiritual awareness and is good for meditation. It invokes high states of consciousness and spiritual awareness and encourages service to humanity.

Emotionally: Soothes fears and increases sensitivity, invokes tolerance and overcomes judgmentalism.

Mentally: Calms the mind, removing extraneous thoughts, clarifies perception, sharpens the intellect, and clears up confusion.

Physically: May calm overreactions of the immune system, and harmonize the pituitary and thyroid. May Strengthens the body's cleansing organs and aid the eyes, jaw, teeth and stomach. May assist the autoimmune conditions such as hay fever.

Trinity Aquamarine Elixir is on sale for a month for 30% off with discount code AQUA30 (enter the code in the indicated box as you checkout through the website shopping cart--offer good until 3/20/16).

Tuesday, March 1, 2016

This Quantum Life

Choosing and Predicting

routine I love those moments when "out of the blue" you get an insight on how you've been living your life--and they seem to come when I'm doing something mundane, like walking the dog, driving the car, or grocery shopping (must be some neurological circumstance of some sort)... Anyway, today a big existential question came crashing in: "Do I really know what's going to happen, or am I choosing it?"

Now, what I mean by "knowing what's going to happen", is a range of things--from daily routines where you pretty much know what's going to happen when you take a shower, or do the dishes--to knowing where the money is going to be coming from to pay the rent. In fact, all those circumstances that you just know are going to happen, and do, make up the matrix of our lives; and we don't often stop to see all the choices we make moment by moment to keep that matrix rolling along.

The quantum truth of the matter is that ANYTHING could happen AT ANY MOMENT, since quantum states exist in and out of time, which makes all possibilities possible at any time. I might think I know what's going to happen when I get in the shower, but then the water suddenly shuts off because the City workers turned off the water to the apartment while they repaired the broken main. Or, I think I know what's going to happen when I do the dishes, but then the garbage disposal jams...and I get all bent out of shape about it.

The point I'm attempting to make is that by habitually pre-determining our choices by making predictions about our own activities, shuts off the infinite other amazing possibilities that could happen. I think we construct a nice, predictable set of circumstances for ourselves that (we think) guarantees security for our reality (our money situation, our living quarters, or transportation, our relationships). But what if by doing this we unwittingly cut ourselves off from a huge potential of fantastically wonderful things that could happen to us?

actualization Perhaps a more "quantum" way to live would be to--instead of predicting what's going to happen--we just float in the question: "What amazing things await me at any moment?"

There have been manifestation experiments where it was shown that asking questions about something greater happening, is far superior to visualization techniques. In other words, jump out of the box of yourself and trust that the Universe has your back, and is going to give you what you desire. Your job is not to limit it to a specific set of familiar circumstances.

We have all been burned badly by the unpredictable, so the idea of asking open-ended questions about our desires feels like giving up our personal power, and control, and that is scary.

Gary Douglas, founder of Access Consciousness tells us to "live in 10 second increments"--where any choice can be changed within 10 seconds. Now that's freedom. You desire something? Get the energy of that thing--just the energy of what it feels like, not what it looks like--and keep choosing that, and follow the energy to the actualization of that desire.

68 seconds Abraham Hicks has a famous saying: "Hold a thought for just 17 seconds, and the Law of Attraction kicks in. Hold a thought for 68 seconds and things move; manifestation has begun."

So, rather than "predicting" everything that's happening to you (thus guaranteeing the same old-same old), start choosing your desires by asking questions like, "What would it take for ______ to show up?" "What energy, space and consciousness do I need to be for __________ to happen?"

After a little practice, things really will start moving directly toward your desires, and if you stay out of the habit of needing to have a predictable life, who knows what fantastic things could happen?

To your quantum health,

Boyd Martin, President
pureenergyrx.com