I had something happen the other day that massively shifted my world. Recall in the "Matrix" movie when Neo notices a black cat strolling across a doorway--twice. Morpheus told him it was a "glitch in the Matrix", and was a sign that the program was being overwritten with new data, and in the movie was a sign the pursing Agents were onto them.
Since then, this "glitch in the Matrix" idea has gotten incorporated into the cultural psyche in interesting ways. DJs use the "glitch" to describe an obvious "error" in the flow of the music that is turned into a part of the musical work, or mix. I've also heard people say, when they encounter a synchronicity or some unexpected weirdness, "Hey, there's was a glitch!"
I bring this up as a way for me to describe (or understand) the massive shift I experienced. I was in the midst of a deep session with my shaman friend. I had been feeling stuck and powerless--pretty common these days--and she out of the blue said, "Well, you could always move to Bisbee, Arizona. I heard rents there are the lowest in the U.S."
I laughed at the absurdity of the idea, but then in a flash of inspiration--a thinking glitch, really--I thought, hey, why not move back to the town in Kansas where I incarnated? I immediately put the thought on the WTF shelf in my mind, and didn't mention it to the shaman.
As I began to wake up the next morning, and in a Theta state right before opening my physical eyes, and saw a 30-something man standing at the foot of my bed with a quizzical or concerned look on his face. I thought my eyes were open, but when I did open them, I realized it had been a visitation by a guide.
My next thought was, "Wellington"--the town in Kansas where I was born. My mind suddenly began processing everything I knew about my birthplace (not much), and right then I realized I'd NEVER considered living there, and that the idea was so off my usual track of thought and action as to be absurd. But as I did a slow jump through this "glitch" in what I had constructed as my set of possible life options, it became crystal clear that this option was beyond any "normal" expectation, and thus worthy of consideration.
There is a fascinating video on YouTube by Tom Montalk, who describes various types of synchronicities. There are the garden variety "coincidences", and then there are the more rare "manifestation" synchronicities where, as a direct result of creating a choice, things immediately begin to line up for the actualization of it. Montalk also talks about how synchronicities are a signal of entering a quantum space where events and circumstances are particularly subject to manipulation by the mind. The "weirder" events are, the less past momentum they have, so that by jumping into the weirdness, your causation is amplified, since there were much fewer points of creation for the flow of events.
Because I have never considered re-locating to the place of my birth, by choosing that option definitively, without reservation, the quantum energies are much more available for the manifestation of it. Montalk suggests we all follow the energies, symbolism and metaphors that make up synchronicities, as they can lead us to greater, more fantastic and fufilling versions of our lifestream. In other words, when there is a glitch, jump!
So, at this point, I'm on my way to Wellington! Although the resources to make this glitchy move have yet to show themselves, I somehow KNOW they are there, and my arrival in the Land of Oz is assured.
To your quantum health,
Boyd Martin
pureenergyrx.com
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Social psychology states that there is a link between high self-efficacy and positive outcomes--and that the belief that you can achieve a difficult task defines your level of self-efficacy. According to research on the connection between self-efficacy and quality of life perceptions of health, this belief in your ability to succeed may even affect how you perceive your body's abilities. The study was led by Anna Banik, who worked with fellow researchers from the SWPS University of Social Sciences and Humanities.
It's October right now, so your doctor has prescribed that you step outside and appreciate a cloud. Or maybe you could write a worry onto a stone and throw it into the sea.
When it comes to precognition, the new study recently published by scientists at the Institute of Noetic Sciences (IONS) examines multiple, scientifically controlled experiments that have yielded significant results. They examined multiple areas of research, multiple studies and meta-analysis showing how the scientific evidence for pre-cognition is measurable and continues to grow.
Drumming synchronizes body processes from the rhythmic movement, and the effect of a steady drumbeat is soothing to both the sympathetic and parasympathetic nervous systems. Many people think they can't drum because they "have no rhythm". Yes, I know some people who don't believe they can tap out a rhythm, and so they can't, but this is more a matter of belief than anything else. You have a heartbeat, therefore you can drum. If you're in the category of "non-rhythmic" people, I would point out that if it weren't for the rhythmic motion of the circulatory system, you would not be alive. Start by tapping your finger to some of your favorite music, then get a wooden spoon and tap on some pans. Get a bongo drum at a garage sale, or music store, and just start pounding on it. The rhythmic muscular motion helps the circulatory system with all of its venous and arterial gates, synch up with the heart, and it is a great way to stimulate endorphin production, reducing pain, and creating a better mood. (From 
Sandra Walter is a Wayshower, Ascension Guide and Gatekeeper in service to the Shift in Consciousness on Gaia. As an Interdimensional Liaison since 1999, Sandra assists awakened HUmans through writings, videos and creations focused on Ascension. She inspires the exploration and evolution of HUman consciousness, bridging the multidimensional worlds to create peace, self-realization and a deep understanding of the Ascension process. As a Master Gatekeeper, Sandra receives regular updates from a diverse, benevolent collective of Higher Dimensional Beings in service to the Ascension. This includes Gateway passages for energetic shifts, strong influxes of Light, Solar activity, timeline divisions and related cosmic events. She is not associated with any group or organization. Sandra shares information as a contactee and pure conduit to empower, inspire and accelerate the Ascension of HUmanity. She is a published author, certified Life Coach, artist and Energy Healer. Sandra lives in Mount Shasta, California. 
EMF, or electro-magnetic fields, are pretty much everywhere within reach of a cell tower broadcast. This "electro-smog" has deleterious effects on the human bio-energetic system, directly interfering with the mitochondria and their electrical communications throughout the body. EMF's have been researched intensely over the past 30 years, and their adverse affects on the human immune system, reproductive system, and nervous systems, is well-documented. This situation is soon to ramp up considerably with the roll-out of widespread delivery of the 5-G broadcast for smartphones and other devices. Due to the higher frequency and power of the 5G signal, it reaches into the realm of frequencies that directly affect human cognition and other brain functions. Our Vital Force Transformers create a field around devices where they are placed that neutralizes the harmful component of an EMF broadcast, transforming the energy into beneficial frequencies for living things. This breakthrough technology has been extensively tested in laboratories by scientists. The transformers have been able to neutralize Gamma Rays--some of the most lethal of radiations--under laboratory conditions. The EMF "strips" are thin enough to mount under any smartphone case, and come in two sizes--one specifically to fit smartphones, and a larger one for such devices as routers, TVs, microwaves, etc. Use discount code FACEBK20 for 20% off any Vital Force Transformer. 
The E-3 Revitalizing and Repair Lotion has been a mainstay for pain relief and first aid for over 20 years, helping thousands get to the root of their pain and resolving it. E-3 is based on quantum physics research, and works like "liquid acupuncture", re-establishing energy flows across the injured or painful area, which is the primary case of pain. E-3 immediately goes to work, speeding healing and bringing relief. E-3 is also excellent for wounds, insect bites--even acne, shown to cut healing time in half. E-3 works wonderfully on swellings, localized inflammation, and acute aches and pains. Although E-3 shines as first aid (and any household should have it), chronic pains and injuries benefit from long-term use. Apply E-3 on the palms and soles of the feet for whole-body benefits of increased energy connection. Use E-3 on the breastbone, over the thymus, to normalize the immune system. The subtle energy signature in E-3 is carried by a hypoallergenic non-greasy organic cream, that in itself is excellent for the skin. Use discount code E330 for 30% off E-3 (does not apply to case prices) 
I woke up this morning, and besides my normal waking fog, as I sat on the edge of my bed, there was some familiar terrain of feeling down deep. It was familiar in the sense of it seemed ancient and something I hadn't felt for a very long time. It was soft, powerful, all-encompassing and poignant--as if I had just arrived back home after a long absence.
Only in America is every single disease and disorder diagnosed by medical doctors as genetic, meaning inherited from your parents' and grandparents' genes, even though nearly all of the most popular chronic illnesses, like cancer, diabetes, heart disease, high blood pressure, high cholesterol, strokes, arthritis, osteoporosis, Alzheimer's, and Parkinson's barely existed just one century ago. So how did human genes change so quickly in just a few generations? They didn't.
It is not a big stretch to say that we know "intuitively" that being near the ocean can lead to improvements in our health and well-being, because so many of us have had the actual experience when we have gone to the beach. Feelings of serenity, calm, happiness and balance seem to arise in us as naturally as the waves that crawl rhythmically onto the shore and immerse our toes with refreshment.
The placebo effect has mostly been attributed to the power of belief; Because people who receive placebos believe they're taking actual medicine, their brains and bodies respond accordingly. But Ted Kaptchuk, a placebo researcher, conducted a study on people suffering from irritable bowel syndrome (IBS) and found that even when patients were explicitly told they were receiving a placebo, their symptoms were relieved.
Shaking
This is another traditional QiGong method of getting the "chi" flowing in the body, and greatly assists the lymphatic system and blood to improve cellular function and get circulation going where it has stagnated. Simply stand, or sit, and begin shaking the arms, the legs, and torso--at whatever comfortable rate for you. Get some motion going in the pelvis and hips, as well as the mid- and upper spine and neck. Rotate the shoulders and knees and ankles, too, getting as much motion as is comfortable. This is fun to do to rhythmic music, and has a multitude of benefits, especially applied to oxygenation and overall cell metabolism. Dancing is in this category as well, so get creative and get moving! (From 
"I am honored to serve as a clear channel of the Divine, Light and Infinite. I channel the messages and wisdom of the Archangels and the Council of Light, anchoring their love and guidance and frequency. Why tune into the love, light and messages of these incredible beings of light?
Quite simply, to help you reconnect with the light of your inner Divine being! The messages I channel are unique in their quality, and the incredible high vibrational frequency you'll experience when you listen. The best way to understand my work is to experience a channeled angel message! And now, I'm so passionate about helping people to have real experiences with the angels. To help you reconnect with the fullness of your inner light, to rekindle your authentic truth, and reignite the light within you, the passion within you because you are a unique authentic spiritual being. Your work here in the world, your light, your unique purpose is so needed." -- Melanie Beckler 
I got into a friendly debate this past week about what healers actually do when they are healing someone. My friend insisted that healers have the ability to "send energy" to others, and that energy from the healer is what causes healing in another. Although I'm sure this happens in some cases, my contention was that, if the energy sent by the healer was not recognized by the "healee", then the effect would be temporary, or non-existant. My friend said, "Well, how do you explain Reiki, or Qigong?"
According to a new controversial theory, everything around us is intricately planned, and each and everyone's destiny has already been decided. The new theory suggests that time does not PASS and that everything is ever-present. In fact, time is not linear as we have been thinking all along, and everything around us is ever present. The researchers indicates that time should be regarded as a dimension of spacetime, as relativity theory holds--so it does not pass by us in some way, because spacetime doesn't. Instead, time is part of the uniform larger fabric of the universe, not something moving around inside it. According to a scientist, everything that has happened, and everything that will happen is in fact occurring at this very moment as time is positioned in space.
In the 1960s, historian and philosopher of science Thomas Kuhn published a book titled, The Structure of Scientific Revolutions, which became very influential in both academic and popular circles. In this book, Kuhn proposed that paradigms—theoretical frameworks of scientific disciplines within which theories are formulated and experiments performed—can and should change because sooner or later, they fail to explain observed phenomena. According to Kuhn, when anomalies—experimental observations or other empirical evidence which violates the widely accepted theoretical framework—that the paradigm cannot accommodate accumulate, and persistent efforts by scientists fail to elucidate these anomalies, the scientific community begins to lose confidence in the dominant paradigm and a crisis period ensues. A new paradigm, competing with the old for supremacy, can now be entertained. This new paradigm is not just an extension of the old paradigm, but a completely different worldview.
When working by ourselves, the Zen koan, "What, in this present moment, is lacking?" can be helpful to ponder. Indeed, it is impossible to truly be in the present moment and actually object to something that is present–all things of that moment are accepted and taken as part of the perfection of that moment. To feel the harmony of all things that make up that moment is to be one with the moment. A sense of peace is an inevitable consequence.
There's a great mindfulness drill I learned about from Gary Douglas of Access Consciousness, and it is fun to do and very revealing of our motivations and true desires. There are different ways to do it, but a good starting one is to first determine a short path you are going to physically walk--say through your garden, or a short stretch of ground in a park--say, maybe 100 feet or so. Now, start walking, step by step, very slowly. As you slowly move, take in every bit of the five senses (or more). Observe the tendency to get bored, or hurry, or do something else with your mind. Instead, retrieve your attention back to the Walk. Observe the earth, the trees, the flowers, the grass, any flora and fauna, your breath, heart beat, pulses and other sensations. I've done this over a 100 foot stretch in a garden, taking 45 minutes to traverse the distance. At the end, I felt not only intimately connected with my surroundings, but also much more connected with Nature at large. The other version of this is to walk at a normal pace, but keeping your attention on everything you are sensing, and observing what the mind does. Refrain from following any particular thought sequence, such as thinking about future events, or plans, or past experiences. Keep it all in the NOW. Soon, you'll experience a deep, relaxing connection to Life and your place in the world. (From 
Welcome to the unfolding now as it reveals itself to this newly hatched, freshly awake Self. If anyone ever told me I'd experience self-realization in a spontaneous awakening at age 49, I'd have said something like, "yeah right, at what cost?" Because the catch is, the ego believes it's going to lose big time if it lets Awareness have a say. The truth is way more fun–the egoic self gets to take a backseat journey on the ride of a lifetime, a ride filled with delight and curiousity, peace and bliss. Join me on the adventures of One Self expressing through this one form called Lori Ann. An Awakened Soul Journey session with me provides a plunge into who you really are. Rather than spend an enormous amount of time, money and energy releasing the false or fictional self, this session is engineered to allow for a powerful transformative shift into the real you. To assist us in this discovery together, we will be working with my direct perception of your soul's unique imprint and path in this life. I will also be using my newly-created Awakened Dreamer Journey cards to provide you with an inspired visual map of your next steps in your awakening process. I am a translator for your soul and as such, I can't predict whether your soul has "goals" to set or not. Every session is different. But you can trust that when your soul has an agenda, it's amazingly magical and full of dazzle. 
Those of a certain age will recall the grade school drills conducted in preparation for a nuclear blast--duck and cover. I remember doing this a couple of times in 4th grade, at the height of the atomic bomb scare during the early late 50s, early 60s. At the time, I did not understand how ducking and covering--cowering really--under our desks was going to be any sort of protection if a nearby atomic blast was going to instantly wipe away everything. Even if we were to survive the initial blast, there was the deadly fallout to follow, so either way, ducking and covering made no sense to me. I guess the educators responsible for this drill figured it would be better to keep innocent children's wide eyes shut in the face of total anihilation, than to witness the carnage while it was happening. I dunno.
When it comes to our own psychologies, it is important to discern the difference between an existential threat and a purely imaginary duck and cover event. And on the road to spiritual development, there are NOTHING except ephemeral fears masquerading as existential threats. That is to say, whatever we are ducking and covering from will never destroy us--only make us stronger.