1. Be alone with nature - Nature is a source of energy, harmony and beauty. When people are in harmony with nature, they forget about their problems and learn to listen to their heart.
2. Enjoy silence - Silence can help you feel different, more positive, and understand yourself better if only for a few minutes a day.
3. Do what you love - When you do what you love, isn’t that true happiness?
4. Recreation in moderation - The desire to diversify your lifestyle often turns into an overload of different impressions. Do one thing, but really experience it fully.
5. Communicate in real-life - Face-to-face contact has been relegated to "face time". Enjoyable socializing releases oxytocin, the pleasure chemical in the brain.
6. Appreciate the taste of what you eat - Chew to liquification, slowly enjoying every bite.
7. Make relaxing a priority - Take a few minutes to just sit and breathe. Consciously relax your body from head to toe.
8. Be a little spontaneous and without a plan - Just follow the queues given to you by your mood.
QUANTUM HEALTH TIP: Often, without realizing it, the demands of our responsibilities and logistics put the body into a "fight or flight" response. Modulate this hyper state down by using the E-1 Stress Relief formula--a great tool for slowing life down to be enjoyed.
The Assemblage Point
The Assemblage Point is the main place where our energy field connects with our physical body. The assemblage point is directly connected with our life force energy. It lies in the centre of the chest at the nipple line. The assemblage point is slightly higher on women than men. At this point lines of energy pass through the chest and out of the back. The assemblage point is actually a cluster of energy lines. Where these energy lines enter the chest there is generally a tender or sensitive area of skin with a diameter of 0.5 – 1.0 cms. The clustering of lines of energy at the assemblage point creates a stronger energy potential compared to other areas of the energy field. The position of the assemblage point has a direct effect on our physical and psychological health. When is correctly aligned we will feel positive and happy. We will be healthy and interact well with other people. When the assemblage point is out of alignment we may feel unwell or anxious. We may be lacking in energy and feel that life is constant struggle. (From the book "The Catalyst Of Power" by Jon Whale)
QUANTUM HEALTH TIP: Our Vital Force Crystals, worn on a chain so that they position over the heart, stablizes and strenghtens the assemblage point. This is great for increased immunity, charisma, inner strength and stability.
The Muscle of Intuition
You know when you get that “gut feeling” that maybe something isn’t right? That is your intuition, and while we feel it in our gut or stomach area, many people often argue it comes from the heart. Gerd Gigerenzer, a director at the Max Planck Institute for Human Development and author of the book Gut Feelings: The Intelligence of the Unconscious, claims we can be both intuitive and rational:
In my scientific work, I have hunches. I can’t explain always why I think a certain path is the right way, but I need to trust it and go ahead. I also have the ability to check these hunches and find out what they are about. That’s the science part. Now, in private life, I rely on instinct. For instance, when I first met my wife, I didn’t do computations. Nor did she.Intuition itself doesn’t equal intelligence, but intuition with action most certainly can be intelligent. You’ve probably said it to yourself before, "I knew that was the answer; I should have went with my first instinct." You see, this is an example of how your intuition often knows what your conscious mind does not. But, just as Gigerenzer says, he tests his first instinct to see if it was correct and often time it is. So, despite often having that great idea, do you find that you have a difficult time trusting this answer or path is correct? The amazing thing about intuition is that it can be thought of as a muscle. Every time you use it and trust it, it becomes stronger. So, if you feel your intuition isn’t very clear, try strengthening this muscle. Next time, act on the first idea that comes your way , and see how often it leads you where you need to go, or gives you the right answer. You may be pleasantly surprised.
QUANTUM HEALTH TIP: Our Cosmic Eye Meditation Elixir increases access to intuitive information, making it much more clear and actionable.
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Spiritually: Stimulates expanded awareness and past life recall. Cleanses and reenergizes the chakras. Balances and stimulates the development and movement of the Kundalini.
Emotionally: Inspires love and devotion. Dissolves ingrained behavior patterns. Fortifies, activates and strengthens the survival instinct, inspires love and devotion, alleviates emotional disharmony.
Mentally: Helps to release useless, old, or obsolete ideas.
Physically: May help regenerate the body and stimulate the metabolism. May assist spinal and cellular disorders. May purify and reenergize blood, heart, and lungs, may help regenerate DNA.
Trinity Garnet Elixir is on sale till 1/21/18 for 30% off with discount code GAR30
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