This Quantum Life #74

The Only Necessary Thing

Back when I was a much younger man, my shaman guide at the time told me, "About ninety-percent of what you're doing is unnecessary." And like most of what he said back then, it went sailing straight over my furry little head. I remember chuckling ironically at the statement, but it stuck with me, although it wasn't until recently I actually understood what he meant.

Necessity is really an anathema to quantum living. Why? Because necessity, by definition, requires there be just one solution. This or that necessity is required in order to function. Or, we can't solve such and such a problem without this particular necessity. The thing is, once something becomes "necessary", it reduces infinite possibilities down to zero--not a way we want to go with limitless quantum living.

This is not to say that there aren't such things as "logical steps" or "system requirements". In the quantum sense, such things are really more like chosen possibilities, rather than "necessities". You decide to go down a certain path of action, and, yes, there are predictable things that happen, and they may even seem like they are required. But from a quantum perspective, when things start becoming necessary is when we need to step back.

Socio-politically, "necessities" are really code for getting others to give up personal power. We hear about these necessities from people in power attempting to use "necessity" as an excuse not to explain or be open to creative input from other people. "We must do this because it's necessary." No it isn't. There is always another way besides what is necessary.

If we cancel this Code of Necessity, we reclaim what it is to create a greater, grander life. Living by the Necessary Code will put you in slave mode, and can be an extremely compelling way to limit yourself and those around you. Instead, how about checking the melodrama of necessity at the spiritual quantum door, and re-evaluate situations from the view of possibility?

Possibilities trump necessities in this game of quantum living, and by throwing off the shackles of what is necessary, a new and expanded version of things comes into view. Things that are necessary obscure a more efficient, better way of doing something. And we're back to what my teacher was talking about with the ninety percent.

And yet, beyond all the analyzing, planning and doing, there is one ultimate necessity, and I think this is what my teacher would have said next--had I really gotten what he had said at the time. THE ONLY THING NECESSARY IS TO BE. We cannot not be. It is a necessity of creating life. It is the cause behind everything. By focussing on what it is to BE, we create a giant shortcut to the realization of our dreams and desires.

This gets down to a basic tenant of quantum living: The universe you are experiencing is the reflection of who you are being. Want to change your life? Be something else. In this equation there are no requirements, no necessities, other than BEING. Sure, there are always things to do, but those things are reflections of who you are, and they don't have to be the "necessary requirements", limitations, shoulds and shouldn'ts of a slave's life. Those are all ego constructs that complicate and tangle up the infinite simplicity and infinite possibilities of you just being you.

If you can take a moment, and take a look at what percentage of your life is a necessity of doing compared with simply being, you may find some new ways of approaching life's situations.

Just be. Breathe. Step back. Ask for infinite possibilities, and then watch the complications, worries and necessities fall away to a panorama of ease and joy.

Just be. It's the only necessary thing.

To your quantum health,

Boyd Martin
pureenergyrx.com

This Quantum Life

From Grumble to Humble

It was "one of those mornings" when I swung my feet from under the blankets onto the cold floor. I found myself grumbling about just about everything--it was cold, my arms hurt, I worried about money, I despised the errands I had to run, and damn it, I'm GRUMPY!

I made a point of going extra slow, in some sort of protest to myself and the Universe about irritating minutia, that, later, wouldn't amount to a hill of beans. And the fact I was grumpy about THAT, made me grumpier. I just was having a hard time snapping out of the polarized mind-warp I found myself in.

Coffee. That'll do it. I made a pot, and sat down at the computer with the steaming cup o'cheer, still irritable, but far off in the distance I could see a glimmer of better moods ahead.

I skeptically decided to listen to a meditation I received in my email inbox from Emmanuel Dagher, entitled, "Activating Your Money Magnet"--I could feel weird resentments and more grumpiness rising up, but I went ahead and listened to the 20-minute meditation.

It was actually not bad. Mainly, and thankfully so, Mr. Dagher focussed on the essentials: self-love, honor, and respect. I sat, sipping my coffee and listening, and there was, finally, a shift, and I snapped into non-duality, leaving the grouchy-grumpies behind.

Mr. Dagher pointed out that "everything that happens to us is for the good". As Pollyanna as that sounds on the surface (especially when you're pointing a grumpy finger at the Universe), from a cosmic perspective it is truth. It is too easy to pick up the thread of habituated monkey mind thinkity-think and the "fake facts" of discomforts, pain, and worries on top of completely baseless fears, that we lose track of this basic truth.

The love of and in our life starts with the self. If we don't love ourselves, we literally cannot love our life, and thus the things, people, circumstances and events within it. To love self is to honor self, and this can be a hard one.

How often is it that you make what seems to be a "mistake", only to find out later it was actually not a mistake, or by the making of it, you discovered something valuable you didn't know before. There really are no mistakes. Sure, there are mis-calculations, errors of judgement and such, but these are only so because of our perspective.

From a cosmic view, everything that happens is exactly what is needed for a higher expression, or frequency of existence. We get glimpses of this "greater world", and yet have difficulty with the navigation to it, as though the vision of it requires physical movement or doing. This is not necessary. This greater world is the world where you love and honor yourself.

Go ahead. Imagine your life where you always love and honor yourself. You feel pain, you drop something, you injure yourself--all these are opportunities to honor the process of the experience. These things deepen the experience of self, and result in greater compassion for your life and the lives of others who may be having a much tougher time of it. By honoring life and our place in it, we can feel gratitude, and that gratitude faces us towards the cosmic gateway of a greater life, and a higher world for all.

I finished my coffee, and rose from my chair, only to knock the empty cup off the desk on to the floor, intact. I paused to honor the event, and smiled.

To your quantum health,

Boyd Martin
pureenergyrx.com

Quantum Health News

Self-Help Smartphones...

For example, the Self-help for Anxiety Management (SAM) app offers anxiety-reducing strategies. If anger is the issue, What’s Up? might be a good choice. Headspace provides guided meditation; 7 Cups gives access to free, confidential chats with trained volunteer listeners; Moodtrack helps the user chart mood swings.

The U.S. Department of Veteran Affairs developed PTSD Coach to help veterans and others cope with trauma. MY3 is a suicide prevention app, … and the list could go on and on. Most of the aforementioned apps are free. Some mental-health apps have fees after a trial period or if the user wants more in-depth services. Many apps are available that connect users to licensed therapists in real time, with the user paying a fee that is often lower than seeing a therapist.

Convenience is key. Some studies show people are more willing to admit and seek help for a mental-health issue if they can do so without a face-to-face encounter with a therapist or without scheduling and waiting for or traveling some distance to see a therapist. Help is usually 24/7.

Not everyone or every condition can benefit, but some evidence for the validity of effectiveness exists. Fawver cited a meta-analysis comparing internet-delivered cognitive behavior therapy (CBT) with face-to-face CBT. Published in the Journal of World Psychiatry in 2014, researchers concluded both delivery models produced equivalent treatment results for specific conditions. Guided internet CBT involves oversight and periodic involvement of a therapist.

“As psychiatrists, we’re always asking about sleep, energy and appetite,” Fawver said, noting apps enable tracking of those things, with the information digitally sent to the psychiatrist or therapist, providing what is called digital phenotyping. That enables faster intervention, he explained, which can be particularly crucial if medication needs adjusting.

“A lot of apps don’t include very detailed information about confidentiality and data platforms. I strongly suggest people look into the privacy policy and procedures. Look at who the developers and distributors are,” Adams advised, pointing out among the most-trusted ones are those developed or evaluated by the VA or a university. Adams, who is part of a federally funded project on developing a mobile app for teens with co-occurring mental health and substance-abuse problems, said, “As a researcher, my goal is not to prove that your app works, but to test its effectiveness.”

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Everything Really Does Happen at Once

TIME is not real – it is a human construct to help us differentiate between now and our perception of the past, an equally astonishing and baffling theory states. The concept of time is simply an illusion made up of human memories, everything that has ever been and ever will be is happening RIGHT NOW. That is the theory according to a group of esteemed physicists who aim to solve one of the universe’s mysteries.

Most people do not even consider the concept of time but there is nothing in the laws of physics to state that it should move in the forward direction that we know. The laws of physics are symmetric ultimately meaning that time could have easily moved in a backward direction as it does forward.

The conundrum as to why we interpret time in a forward motion has led scientists to question why. Inevitably, some have concluded that time is simply human construct. They argue that there is a ‘block-universe’ where time and space are connected, otherwise known as spacetime. The theory, which is backed up Einstein’s theory of relativity, states that space and time are part of a four dimensional structure where everything thing that has happened has its own co-ordinates in spacetime. This would allow everything to be ‘real’ in the sense that the past, and even the future, are still there in spacetime – making everything equally important as the present.

Massachusetts Institute of Technology physicist Max Tegmark, told space.com: "We can portray our reality as either a three-dimensional place where stuff happens over time, or as a four-dimensional place where nothing happens--and if it really is the second picture, then change really is an illusion, because there's nothing that's changing; it's all just there--past, present, future. We have the illusion, at any given moment, that the past already happened and the future doesn't yet exist, and that things are changing. But all I'm ever aware of is my brain state right now. The only reason I feel like I have a past is that my brain contains memories."

Julian Barbour, a British physicist who has authored several books on the subject of time, describes everything as a series of "nows". Dr Barbour told physicist and author Adam Frank in the book About Time: Cosmology and Culture at the Twilight of the Big Bang: "As we live, we seem to move through a succession of Nows, and the question is, what are they?" He explains, adding to the spacetime theory where everything has its own place: "You can think of it as a landscape or country. Each point in this country is a Now and I call the country Platonia, because it is timeless and created by perfect mathematical rules."

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Science Confirms Why It's Hard to Get Out of a Rut

Physicists from Cornell University have proved that atoms will not move when someone is observing them. This is also known as Zeno Effect. This particular effect was reflected as one of the oddest predictions of quantum theory, but the experiments performed by physicists in the Utracold Lab of Muknud Vengalattore, have now successfully confirmed it.

For the experiment Muknud Vengalattore, assistant professor of physics, and graduate students Yogesh Patil and Srivatsan K. Chakram generated and cooled a gas of about a billion Rubidium atoms inside a vacuum chamber and suspended the mass between laser beams. This is when the team detected something exclusive: The atoms wouldn’t show any movement as long as they were under any kind of observation. The more often the team used a laser to measure the manners, the less movement they saw. The only way the atoms would move was when the researchers turned down the strength of the laser, or turned it off completely. Then the atoms organized themselves easily into a lattice pattern, just as they would if they were crystallizing.

It must feel pretty awesome to stop atoms just by looking at them, but there are much greater consequences for this discovery. For instance, it demonstrates that quantum cryptography should work— meaning an intruder can’t spy on your communications without destroying the data. “This gives us an unprecedented tool to control a quantum system, perhaps even atom by atom,” said Patil, lead author of the paper. Moreover, this work opens the door to a fundamentally new method to manipulate the quantum states of atoms and could lead to new kinds of sensors, explains the Cornell Chronicle.

On a human level, this effect is an excellent metaphor for the stuck conditions in our lives. The more we look at how stuck or unchanging they are, the more unchanging the conditions become.

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Everything you need to get what you want...

Last week I endured two ordeals that confirmed a theory I've had that everything we need is available right now to get what we want. Now, I have come across this theory many times in my life, and have had it confirmed often enough to keep it on my back burner of Useful Ideas.

Usually, when "stuff" happens to me is when I'm in a hurry. And this was one of those times. I had a drumming gig at the local blues festival, and due to a customer phone call that went longer than I thought it would, I was starting to run late. I quickly gathered up my backpack, grabbed my wallet, and cell phone, coaxed the dog out of the house, locked the door and started to bolt for my truck. Then it hit me. I didn't have my keys.

My mind raced through all the different ways I might have to get into the house, when I remembered I had just given the nextdoor neighbors copies of the house keys in case of an emergency. Whew! So I hiked over there, rang the doorbell. Rang it again. Not home.

My mind went back to racing about how to break in to the house, when I remembered I'd left one of the side windows open on the family room bay window. I just might be able to squeeze through there to get in. I removed the screen, and spied my keys waiting expectedly on the kitchen counter. I hoisted myself up into the window and tried to squeeze in, quickly realizing I was about 50% too big. A small child could probably do it, but not a full-grown 200 lb. man. Oh. Okay.

So now it became a matter of extending my reach through the window to snag the keys on the counter. I found a bamboo pole in the garage and tried it... too short. I then remembered there was a longer one staking the raspberry bushes in the front yard, so I ran over there, snatched the pole out of the ground out of the clutches of the raspberry bush, and wa-lah! Reaching the key chain, I manuevered the keys onto the pole and easily retrieved them. I then replaced the screen went back in the house, locked the window, locked the door on my way out, and made it to the festival without further incident.

As I reflected on what happened, my old theory popped up. I HAD to get to my destination, and everything I needed to get there was available to me even if I locked my keys in the house. The window was open, the bamboo poles were there (even if the nextdoor neighbor wasn't), and I was struck by how many immediate opportunities there were to achieve that objective of getting to the festival on time.

The next "ordeal" was a few days later, and once again involved a music gig. I loaded my drumset into the venue and began setting up when I noticed that the pedal for the bass drum had come apart. But on further inspection, it turned out that the post anchoring the spring for the pedal had been broken off completely, rendering the pedal useless, and I needed to be ready to play in 10 minutes.

Since my "Need Theory" was still fresh in my mind, I relaxed and just nodded to myself, "I've got the part I need to fix this." I looked through my tool bag where I keep various equipment odds and ends collected over the years, tried a few things, but to no avail.

I then flashed on my RV that I'd driven to the gig, and one of the kitchen cabinet drawers. I looked in the drawer, and in the back was a single likely-looking black screw about an inch and a half long. I tried it on the pedal, and it fit perfectly. It fit so perfectly, I was flabbergasted, since drum equipment screw threads can be very non-standard. In fact, using the screw in this way was actually better than the stock part, since it was longer and because it was a simple screw it had a head on the end that kept the spring from falling off, where the stock part had another part for that function.

I spent several minutes in profound gratitude for this resolution, and thought back on the incredible series of circumstances that allowed this outcome. It goes way beyond statistical probability, and enters the realm of quantum synchronicity. These thoughts were accompanied by the Rolling Stones anthem, "You Can't Always Get What You Want," but you just might get what you need...

As I mulled that over it occurred to me that there's a disconnect in the physical world between one's preferences and what we see in front of us. Rather than noticing what is not matching our preferences, why don't we notice what is. The strength of this option is based on quantum physics where something changes when it is viewed. The more attention given to something, the more it changes. And in practical life, the more attention is paid to something, the more life reflects back what it is being paid attention to. It's some sort of principle of focussed attention.

Therefore, if attention is focussed on how the external world is accurately reflecting internal preferences, desires, needs and wants, the more and more examples show up of how the external world is the same as the internal world. Usually, the habitual process of noticing differences supercedes the noticing of similarities. By noticing the differences, they amplify. So instead, by noticing similarities to an intention (desire, need or want) after placing that intention, the similarities begin to amplify in the external world.

My guru has repeatedly told me that there is actually no difference between what is "in here" and what is "out there." That it is one continuum with an arbitrary border that we place there in order to define ourselves.

Hand-in-hand with this self-definition strategy is the ingrained habit of noticing what is different between the outer and inner worlds. As this process continues it becomes clear why. If you did NOT notice any difference between outer and inner, then you would have no need for ego-gratification to prove you existed, you would have no need for anything other than what you had, and that would eliminate most economic games, and other processes of desire fulfillment. You would simply BE everything to yourself. This defines the Eastern spiritual state of Self-Realization--one realizes that Self is Everything; or, Self is God.

Author Dr. David Hawkins, M.D. in his book, Healing and Recovery tells ths story of his near-death experiences and his spontaneous states of self-realization. In them, he says that there was really nothing to do, but just be. He found himself seeing clients and performing miraculous healings and a filled appointment book, yet he could remember little of what occurred because he was operating from profound states of divine joy and ecstasy. He reports that eventually he came to be able to control the "episodes" so that he could live his life in a more or less linear fashion, but that these states are always available to him.

Hawkins' whole life has been about studying the effects of the inner world on the outer world, and as he became healed himself (from a myriad of traumas, conditions and diseases), clients, friends and family became healed as well. And as he experienced the profound states of ecstasy, his life rearranged to allow for more and more of that.

It is truly as if life itself simply wants to give you what you want. It's just a matter of opening up to the truth that everything you need for what you want is already at hand.

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You Are Your Life

There is an ancient Mayan greeting, that roughly translated is, "I am another yourself."

When I first heard that, I kept thinking about it, and what it actually means. And as I continued down that rabbit hole I realized that within that simple statement sits the core of all the forbidden, secret spiritual knowledge. Because, if I am really you, then I know everything about you. If I know all about you, then I know all about your life. If I know all about your life, then that means my experience of life is what I'm creating.

People fight this idea, and god (literally) knows I certainly have. We fight it because we fear ourselves--we fear what we create, and usually with damn good reason. Add up all the pain, suffering, injustice, catastrophe, drama, and tears, and who would want to cop to creating all that?

Well, the good news is that when you finally DO start to cop to it all, it starts to look more and more like a game you can win. But the game is really multi-handed solitaire, with all the players being different versions of yourself. Life really is a game you play with yourself.

Not surprisingly, at the heart of shamanic knowledge is this core Reality that everything you sense (that means everything) is something you have created. During my shaman training, I had to be broken of the habit of rationalization on this point. I'd say, "Well, OK, I can see how I helped to create what I perceive--I can see that as being reasonable." Then the teacher would snap back, "No. The 'others' creating your experience are you, too." So then I'd say, "Well, we share a mutual experience." Then the retort, "No. There is no sharing. This is you." At that point, I'd usually get my mind blown and shut up. But within a few days, I'd re-embrace the societal norm of individualistic separatism, where everyone you come in contact with has their life (that you know little about), and you have your life that they know little about. It's all about feeling safe in the not-knowing of it all.

This thinking is, of course, dis-empowering and completely unacceptable for any kind of shaman certificate you may be studying for. Shamans call it the Art of Impeccability. And this is, for me, the hardest part of accepting my own creation.

Impeccability means being impeccable with your awareness, so that you at every moment are aware of what you are aware of. It's easy to lapse into an illusion of spectator, or victim, and that is the societal norm--or even requirement in some circles. "This was done to me by forces beyond my control." Boy, say that to a shaman and you're likely to get slapped upside the back of the head. There is no such thing as "beyond your control." There metaphysically cannot be, because the basic assumption (when you incarnated) is that you're creating your experience of time, dimension, body, life. The first lie we buy into is that it is a "participatory reality," or a "consensual creation." Nope. It's all you, baby!

But, but, but... I couldn't possibly know what my friend ate for breakfast--I wasn't there. Well, I've got news for you: because you asked the question, you were there, and can answer it accurately, as long as you maintain impeccability long enough to receive those perceptions.

What we as humans are really good at is separating ourselves into "conscious" and "subconscious." The conscious part is what we are aware of, and the subconscious part is what we are not aware of. Therefore, for spiritual progress to happen, the task is to find out what it is that we are unaware of. How do you do that? Well, every technique taught in any spiritual modality will do--they are all just ways of discovering what you are not aware of.

Patterns are an excellent place to start. Who hasn't had an "a-ha" moment when spotting a pattern in their own behavior? In fact, the human mind is all about patterns. Without the ability to render the senses into patterns, nothing would materialize. The mind IS the pattern-making device we use. The reason the "a-ha" happens from noticing a pattern is because a part of yourself was creating that pattern, and now that you recognize it, you reclaim that unconscious part of yourself, so it feels like a revelation. What's great is that revelations feel good, which, as far as I'm concerned, is the saving grace of the human race.

Once you make this pattern search a regular discipline, all sorts of other patterns will emerge that you had no idea had been related. For instance, I noticed a pattern happening around the change in seasons last week where my body started looking for a cold or allergies or something that I usually would experience from summer to fall. I traced this back to my mom telling me to watch out for the autumn cold. It's reinforced by signs in grocery stores hawking "Flu Shots", and every other myself running around looking for the first signs of a cold or flu. It's an unconscious pattern that gets accepted without awareness. That is what is called NOT being impeccable.

Adopting a Sherlock Holmes-ian attitude of exuberant investigation into anomalous patterns helps to flush some of these buggers out. What is the energy going on around that ache in my leg? Why am I slightly on edge today? Why am I grumpy? Why am I broke? These are valid investigatory lines and will bear fruit as long as you impeccably proceed without any attachment to what you may or may not discover.

Asking life in general for answers is always a sure-fire method. There are so many participatory layers of awareness available to you, you can literally ask any question and get a meaningful answer--sometimes it takes some time, but I've never seen that fail. I have, however, failed to continue to ask until it is answered, but that is all a part of impeccability.

Another good tool is "Noticing What You Notice." It's a part of the game of being aware of being aware. When you are investigating for patterns, notice where your attention goes and what your mind does while on the investigation. You'll be amazed sometimes at just how much you really can be aware of, and how your mind works to create a recognizable experience for yourself.

One of my spiritual guides, Anttarr, got me going on this particular article after reading his book, "The Forbidden Gift." Anttarr talks about projections, and how humans project out into their creations parts of themselves that have no outlet within their standard inner experience. We might project out our friend being sick, because we already know we are healthy, but something sick inside of us can't express itself, so it projects out into the form of a sick friend. This is at the core of the Hawaiian technique of Ho’oponopono, where the Kahuna searches within herself to find where she is creating this disease or discomfort sitting in front of her in the form of a client.

Anttarr further sums up, "In all circumstances, the self meets self. So one will find exaggerated features of their own psychology represented by all others in their lives."

Focus on all circumstances and all others. We are all mirrors of our total psychology. Anttarr continues, "Again, self meets self at every turn, and there is no escape. Because it is within, wherever you go and whatever you do you will always recreate the experience in one fashion or another..."

So, as I tend to do, the take-away bumper sticker is, "Wherever you go, there you are."

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