The Buddha taught that detachment, one of the disciplines on the Noble Path, is not a physical act of withdrawal or even a form of austerity. Though the Buddha teaches of a "non-action which is an integral part of the Right Way," if it is taken out of context, can give the impression that we should develop a lack of concern for others, and that we should live without truly feeling or expressing our emotions--cutting ourselves off from life. Here are four ways to detach by diving in.
Selfless Love (Maitri) - Buddhist Zen master, Thich Naht Hanh, describes Maitri in terms of detachment is accepting that certain things you would normally do to make another person feel loved and appreciated may not be what the person you are actively loving now needs. Instead of forcing that behavior on another person, with an egoic intent to "please" them, you simply detach from that need in yourself, and truly observe what makes another person feel comfortable, safe, and happy.
Compassion (Karuna) - When we let go, we don't stop offering a compassionate touch, word, or deed to help someone who is in pain. We also don't expect to take their hurt or pain away. Compassion contains deep concern, though. It is not aloofness. It is not isolation from others.
Gratitude and Joy - In truly letting go, you practice gratitude. Mudita, or joy, arises when we are overcome with gratitude for all that we have, such that we no longer cling to some other longed-for result. The Buddha's definition of joy is more like "Unselfish joy." It means that we don't only find happiness when something good happens to us, but when others find happiness.
Equanimity (Upeksha) - True equanimity is neither cold nor indifferent. If you have more than one child, they are all your children. Upeksha does not mean that you don't love. You love in a way that all your children receive your love, without discrimination. It is an inclusive expansion of love.
QUANTUM HEALTH TIP: Observing detachment as a "diving in" allows the mind to focus on the present, and creates a field of peace around you. Amplify that field by wearing our Inner Peace Crystal.
Deepak Chopra Sums up The Power of One
So ingrained is the (universe as a) machine metaphor that it has taken centuries to realize that it has a fatal flaw. The human body and the universe operate as a single wholeness that cannot be explained mechanically or even logically. The general public has a vague acquaintance that quantum physics changed how science views space, time, matter, and energy. What escapes general notice, however, is the revolution that followed the quantum revolution. Since roughly World War II, the following activities of the universe have sent science scrambling to find a rational explanation:
- Cause and effect breaks down at the quantum level, and along with it so does time. There is a phenomenon known as reverse causation whereby a future event affects a previous one.
- Two elementary particles can be identically matched so that when one changes its properties, its twin responds simultaneously, no matter how far away it might be.
- Through a principle known as quantum entanglement, two particles separated by billions of light years can act without physical communication, thus defying the speed of light and ultimately demolishing the concept of space.
- The infant universe was so finely calibrated that a change in any one of a dozen constants by as little as one part in a billion would have prevented our universe from emerging as it exists today. The infant universe would either have collapsed upon itself or flown apart so fast that atoms and molecules would never have formed.
- Every solid object in the universe has a separate existence at the quantum level as merely a ripple or wave in the quantum field, thus demolishing the notion that there is a small building block in nature that is the irreducible "thing" from which the cosmos is constructed.
- One could go on, but the upshot of these discoveries is that mathematically speaking, as well as in real-time experiences, the notion of the universe as a machine with tiny moving parts governed by space, time, and everyday logic is totally false. Noted physicists, including the late Stephen Hawking, declare that there is no longer a guarantee that the advanced theories of modern physics actually match reality.
- The individual self with its ego-driven demands is supported by the false notion that every person is a separate entity, isolated and alone. In fact, we are all an activity of the universe, requiring the power of one to exist in a physical body.
- We are attached to our individual thoughts, but this too is an illusion. There is every reason to believe that cosmic mind is the only mind. Therefore, what we think is only an outcropping in the activity of this cosmic mind.
Feeling Gratitude Literally Changes Your Brain
Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great tool for overcoming depression and anxiety. Furthermore, scientists have discovered that the heart sends signals to the brain.
Many of us are always looking toward external factors to experience joy and happiness, when really it's all related to internal work. This is something science is just starting to grasp as well, as shown by research coming out of UCLA's Mindfulness Awareness Research Center. According to them:
Having an attitude of gratitude changes the molecular structure of the brain, keeps gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive and less resistant. Now that's a really cool way of taking care of your well-being.There are many studies showing that people who count their blessings tend to be far happier and experience less depression. For one study, researchers recruited people with mental health difficulties, including people suffering from anxiety and depression. The study involved nearly 300 adults who were randomly divided into three groups. This study came from the University of California, Berkeley.
All groups received counselling services, but the first group was also instructed to write one letter of gratitude to another person every week for three weeks, whereas the second group was asked to write about their deepest thoughts and feelings about negative experiences. The third group did not do any writing activity.
What did they find? Compared to the participants who wrote about negative experiences or only received counselling, those who wrote gratitude letters reported significantly better mental health for up to 12 weeks after the writing exercise ended.
QUANTUM HEALTH TIP: A stressful environment can effectively block feelings of gratitude, making it difficult or impossible to achieve the mindfulness necessary to rise to the level of gratitude. Use our E-1 Formula to de-stress the nervous systems and normalize nerve responses throughout the body. Wait a few minutes, then, do your gratitude journal!
Mindful Walking
This is a great mindfulness drill I learned about from Gary Douglas of Access Consciousness, and it is fun to do and very revealing of our motivations and true desires. There are different ways to do it, but a good starting one is to first determine a short path you are going to physically walk--say through your garden, or a short stretch of ground in a park--say, maybe 100 feet or so. Now, start walking, step by step, very slowly. As you slowly move, take in every bit of the five senses (or more). Observe the tendency to get bored, or hurry, or do something else with your mind. Instead, retrieve your attention back to the Walk. Observe the earth, the trees, the flowers, the grass, any flora and fauna, your breath, heart beat, pulses and other sensations. I've done this over a 100 foot stretch in a garden, taking 45 minutes to traverse the distance. At the end, I felt not only intimately connected with my surroundings, but also much more connected with Nature at large. The other version of this is to walk at a normal pace, but keeping your attention on everything you are sensing, and observing what the mind does. Refrain from following any particular thought sequence, such as thinking about future events, or plans, or past experiences. Keep it all in the NOW. Soon, you'll experience a deep, relaxing connection to Life and your place in the world. (From 25 No Cost Health & Healing Hacks by Boyd Martin)
Eileen Day McKusick
Eileen McKusick is a researcher, writer, inventor, practitioner, educator and speaker on the effects of audible sound on the human body and biofield. She has an MA in Integrative Education and has been researching sound since 1996. She is the originator of Biofield Tuning (with over 1500 students trained worldwide since 2010), the founder of the Biofield Tuning Institute (which conducts grant funded, IRB approved and peer reviewed studies on the human biofield), and author of the award winning, bestselling book Tuning the Human Biofield: Healing with Vibrational Sound Therapy. She is also the inventor of the revolutionary and much loved tool, the Sonic Slider. Eileen is a pioneer in the fields of therapeutic sound and electric health - her work leads people from a chemical/mechanical perspective of life, health and the universe, to an electro-sonic one. This new perspective makes health and life easier, connects the dots for people, ties together multiple concepts in an elegant, easy to grasp way. Eileen's work creates an accessible bridge between what has been considered "woo woo" and what has been considered scientific, and leads people to a much greater sense of personal empowerment. WEBSITE
Clean Sweep: Instant Relief from Negative Energies
Clean Sweep was developed in the laboratory by a team of quantum physicists. They were researching a way to clear unwanted energies or frequencies from the lab in order to make testing more accurate. In the process of this research, they discovered a way to infuse ionized water so that when sprayed into the environment, it neutralized all forms of electromagnetic fields (EMF) and even deadly Gamma radiation. Later, in human trials, Clean Sweep showed the remarkable property of also neutralizing negative emotions and feelings in humans, and was able to reduce stress response not only in humans, but also in animals and even plants. The effect of Clean Sweep is immediate, as it swiftly calms the sympathetic and para-sympathetic nervous systems. Great for contentious business meetings, family get togethers, upset infants, stressed out pets, and even house or garden plants that have been shocked. Clean Sweep is also extremely effective in clearing energies from doctors' offices, yoga studios, healer treatment rooms, car rentals, hotel rooms and aircraft. Clean Sweep is also an excellent self-treatment aid that creates a "bubble" of zero-negative space, making it much easier to meditate or concentrate on a task. The effect lasts approximately 3-6 hours, and with a few spritzes into the corners of a room, the space is cleared. Check out the Clean Sweep testimonials, and give Clean Sweep a try! Clean Sweep is available in three sizes and a concentrate, with case prices available. MORE INFO / ORDER
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"Stone of Cleansing and Protection"
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You can't force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude will help you create remarkable change for good in your life!
1. Time has stopped being linear, become quantum, transdimiensional. Time fluctuations, speeding up creating a sense of lost time, poor short term memory, flash backs. Fluidity as we surrender to the Shift in love vibrations. Slowing down, time seems to synthesize before our eyes. Micro expressions, caught, interpreted, masks slip, truths revealed. Boom. No going back.
Research carried out by a team of scientists at the University of Southern California (USC) has revealed that reading stories proves to be a universal experience that may promote empathy in people regardless of cultural differences and origins. The research published in Human Brain Mapping has identified the brain activity patterns of people who completely understand stories in their native language.
Vocalizing of any kind--talking, humming, cheering, yelling, singing, etc., is highly beneficial for a bunch of reasons, but I'd like to focus on singing. Singing adds the element of music, and the powers inherent of that form of art. Singing melodies (whether popular tunes or your own), creates a powerful coherence of vibrations in the body. The throat chakra is stimulated, and thus creates those types of energy flows throughout the body of harmony, balance, sensitivity, artfulness, self-expression, confidence, charisma, etc. Singing also stimulates the solar plexus, lower abdominal muscles, heart, lungs, and all the facial muscles. The more "full body" you can sing, the more the benefits. Spiritually speaking, when you sing you are expressing joy and well-being out to the world, and if it wasn't there before you began singing, it will be once you do.
"In the spring of the year 2012, I was contacted by a being who identified himself as a Guardian for Earth. We held a 3-year conversation via you tube and email. With his departure, a menagerie of non-human beings began telepathic contact and sort of "took his place".
There are several publications where you can find all of those conversations, and they continue today. So, look around the website! You'll find videos, blogs, books and newsletters on Sovereignty, Unconditional Love, Truth, Inclusion, The Guardian and this Shift in Consciousness we are participating in." - Sophia Love 
EMF, or electro-magnetic fields, are pretty much everywhere within reach of a cell tower broadcast. This "electro-smog" has deleterious effects on the human bio-energetic system, directly interfering with the mitochondria and their electrical communications throughout the body. EMF's have been researched intensely over the past 30 years, and their adverse affects on the human immune system, reproductive system, and nervous systems, is well-documented. This situation is soon to ramp up considerably with the roll-out of widespread delivery of the 5-G broadcast for smartphones and other devices. Due to the higher frequency and power of the 5G signal, it reaches into the realm of frequencies that directly affect human cognition and other brain functions. Our Vital Force Transformers create a field around devices where they are placed that neutralizes the harmful component of an EMF broadcast, transforming the energy into beneficial frequencies for living things. This breakthrough technology has been extensively tested in laboratories by scientists. The transformers have been able to neutralize Gamma Rays--some of the most lethal of radiations--under laboratory conditions. The EMF "strips" are thin enough to mount under any smartphone case, and come in two sizes--one specifically to fit smartphones, and a larger one for such devices as routers, TVs, microwaves, etc. Use discount code FACEBK20 for 20% off any Vital Force Transformer. 
If you've lived any time at all as a modern adult, and if you take a moment to reflect on the successes and difficulties you've encountered, I'm pretty sure you'd have to admit that there are some pretty active self-defeating habits we have developed. It's really not our fault. We have been taught by example for generations. But there is one "bad habit" that, to me, stands out from all the rest: Not seeing difficulties and setbacks as opportunities.
Surprisingly, researchers in London have discovered drumming to be an effective treatment for anxiety and depression, even capable of altering the inflammatory immune responses that may be at the root of these disorders.
If you've noticed you're susceptible to negative energy or feel you need to block yourself from it, here are a few things you can do:
A study conducted by Emmons and McCollough in 2003 outlined the positive impact that practicing gratitude can have on our well-being. Research was carried out with three experimental groups over a 10-week period, Dr. Robert A. Emmons described the study in his book 'thanks!'
Unlike aspirin and non-steroid anti-inflammatory drugs that simply mask the pain, E-3 goes to work on the root of the problem and offers long-term benefits. When soft tissue is damaged the energy flow into this area is interrupted. This is one of the causes of pain. E-3 helps re-establish energy flow. As a result the pain signal stops and the healing process speeds up, increasing mobility and assisting in regenerating damaged soft tissue. If you are still skeptical, or if you are a long-term fan of E-3 and you want to show others what it can do, order a 
The four subtle energy infused formulas making up the 
Spiritually: Stimulates expanded awareness and past life recall. Cleanses and reenergizes the chakras. Balances and stimulates the development and movement of the Kundalini.
Researchers from UCLA's Geffen School of Medicine have determined that consuming a milk fermented with probiotics changes the brain activity of women. The UCLA medical researchers divided 36 healthy women into three groups. One group was given a milk fermented with probiotics twice a day. Another group was given a milk without the probiotics. The other group was given no milk product.
It is well known that mental and physical health are closely intertwined, but new data suggests your attitude may have a major influence on your heart attack risk. The latest science reveals that a "grateful heart" is a healthy heart.
Once considered the cause of most disease, "germs" are now increasingly being recognized as essential to our survival and well-being by extending our genetic capabilities with "supra human" powers.
Slenderiiz is the only weight management system of its kind, delivering a natural and healthy alternative to traditional weight loss programs. With current staggering weight and obesity levels in many populations, it is obvious that making lifestyle changes to lose weight and keep it off is difficult for many people. The Slenderiiz System is the basic and effective tool for successful fat reduction that promotes weight loss and decreases the odds of problematic rebound weight gain using homeopathic and herbal formulas. Slenderiiz is the safe, long-term weight management solution you've been looking for that has superior results to help you reach and stay at your ideal weight, long-term. 
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