Emotional eating is said to be a "maladaptive self-regulation strategy" that aims to satisfy emotional health instead of hunger. However, this will cause a person to eat more than necessary and lead to health repercussions associated with overeating such as obesity, diabetes, and heart problems.
A healthier alternative to emotional eating, according to researchers, is to listen to music, which activates the same neurons in the brain as emotional eating would. People who listen to music to cope do it to discharge. Simply put, they pick tunes that share the same negative feeling, which helps them release it. For other people, they listen to divertor entertain themselves, which means picking more upbeat and positive music to forget what they were feeling.
The study, which was led by Dr. Annemieke van den Tol from De Montfort University in the U.K., examined whether a link existed between these two coping mechanisms. Results showed that people who listened to discharge had the tendency to engage in emotional eating. On the other hand, those who listened to be entertained were less likely to engage in emotional eating.
Listening to music isn’t just for drowning out your sorrows. There are many other benefits to it, such as:
- Enhancing physical performance – A study has shown that runners who listen to motivational music were able to run faster than those who didn’t listen to music or those who listened to calming music. In addition, music is also said to improve endurance during workouts.
- Helping achieve better sleep – People who listen to classical music at least 45 minutes before bedtime were able to sleep better compared to those who didn’t. This works even for people who are dealing with insomnia.
- Raising IQ and academic performance – Allowing children to partake in music lessons will largely increase their IQ and their predicted academic performance. It’s not just for children: Music can also help improve cognitive performance even in adults.
- Reducing pain – A study showed that intensive care, geriatric care, and cancer patients were able to experience less pain while listening to classical music or music of their own choosing. It’s even shown to be more effective in reducing pain compared to standard treatments for cancer patients.
QUANTUM HEALTH TIP: Generally, we recommend our Inner Peace Vital Force Crystal for addictions. The crystal is subtle-energy infused, which creates an energy field around the wearer of peace and harmony. We have reports that people using this crystal enjoy music more!
Why Your State of Mind is Important to Your Health
You may have heard about the “power of positive thinking” and thought to yourself, does it actually work? According to Dr. Matt Mason from the Mason Chiropractic and Wellness Center in Warren, Ohio, it most certainly does. In a recent video he published to REAL.video, Dr. Mason explains how one’s frame of mind directly influences his physical health.
The human body is regulated by a special system that controls when and where resources are distributed, thus dictating not only the body’s functionality but also its ability to heal. And a person’s state of mind and outlook and life directly influences this system. “Your autonomic nervous system can be thought of as your automatic nervous system because it controls and regulates many bodily functions automatically so you don’t have to think about it,” Dr. Mason explains. “It regulates your heart rate, your breathing rate, digestion, secretion of glands, etc.”
“Your autonomic nervous system can be divided into two types of control: your sympathetic nervous system, and your parasympathetic. Now, like the yin and yang of life, neither is good or bad, but it’s the balance between the two, or the imbalance, that makes it good or bad.”
So what do these two divisions of the autonomic nervous system have to do with healing, and how does the brain affect them? As explained by Dr. Mason, the “fight or flight” response that occurs whenever you get stressed or angry takes away energy from the parasympathetic nervous system that’s responsible for healing. “Your sympathetic nervous system prepares you for the fight or flight response by pulling blood away from your vital organs that are necessary for healing, to your muscles for that fight or flight response,” Dr. Mason says. “The parasympathetic nervous system prepares your body for relaxation and digestion and for repair.”
“When you’re in a state of panic, you’re angry, you’re fearful, you’re anxious, your body is going to be in a state of sympathetic dominance. Your body is going to be in a state of breakdown where it does not have the necessary energy to repair.”
QUANTUM HEALTH TIP: By calming the two major nervous systems, we can head off the "fight or flight" stress response that interferes with healing and repair. Our E-1 formula does just that--clinically shown to normalize the para- and sympathetic nervous systems that may be inappropriately unbalanced. E-1 is also wonderful for insomnia and general anxiety.
Not All Technology is Good For You
5G is a new technology currently being implemented and continually going through the process of implementation in many areas. It will bring wireless data and internet connections to the world. But, recent research has shown great cause for concern with regards to our electromagnetic radiation exposure, not just 5G, but all sources of this radiation that surround us, from our wireless devices, our wireless routers, cell phone towers and more.
Research has also shown that the same frequencies used by the Department of Defense in crowd control weapons actually form the foundation of the 5G network. Not only that, we are seeing strong links to cancer, brain abnormalities, and a number of other health concerns related to these new technologies. These health reasons are exactly why this type of technology is completely banned in hospital nurseries and an elementary school across several countries in Europe.
A Veteran MD, Dr. Sharon Goldberg, an internal medicine physician, professor, and academic with more than two decades in the field, makes it quite clear that there is a serious issue here.
"Wireless radiation has biological effects. Period. This is no longer a subject for debate when you look at PubMed and the peer-review literature. These effects are seen in all life forms; plants, animals, insects, microbes. In humans, we have clear evidence of cancer now: there is no question We have evidence of DNA damage, cardiomyopathy, which is the precursor of congestive heart failure, neuropsychiatric effects…5G is an untested application of a technology that we know is harmful; we know it from the science. In academics, this is called human subjects research."
QUANTUM HEALTH TIP: The new 5G wireless technology is a quantum leap in power compared with lower frequency-based wireless systems. Not only is there more amplitude involved, the transmitting frequency is much higher, and enters the realm of brain wave function. Protect yourself and your loved ones with the EMF Transformers, laboratory-tested and effective against ALL forms and frequencies of electro-magnetic radiations--even shown to be effective against deadly Gamma radiation.
Intermittent Fasting
Fasting can be an extreme form of therapy, but recent research has found that the much more conservative intermittent fasting--for only 16 hours--has a myriad of benefits for every system of the body. As far as weight loss goes, at about 14-16 hours, the body goes into "ketosis", producing ketones that directly break down fats to glucose from fat stores in the body. The easy way to tell if you've gone into ketosis is the hunger sensation. Now this hunger sensation is not a craving, it is the hunger you get after not eating for a prolonged period--in this case 14-16 hours. The tendency is to immediately eat something when we feel hungry. Use your mindfulness drill to allow the hunger. The hunger is signaling many processes in the body to increase, speed up, or engage, such as detoxification of the blood, increase in oxygen absorption, and the clearing of mucous throughout the body. When you "break" the fast, there is a greater release of serotonin and endorphins, and food has a more intense taste and enjoyment. Most conveniently, do not eat after dinner, then waiting to eat until lunch--usually about 16 hours. Then eat lunch and dinner within the remaining 8 hours. Your body will thank you, and you'll have more energy, and maybe lose that fat you've been hung up about. (From 25 No Cost Health & Healing Hacks by Boyd Martin)
Alison J. Kay
Dr. Kay not only possesses a wide range of energy healing expertise which she now presents within her own Vibrational UPgrade™ System, but she also has the ability and academic training that make her a sought after speaker and teacher. She has been invited to speak at numerous spiritual retreats/workshops, healing centers, and corporate wellness events; in addition to booking print, radio, and telesummit interviews as a guest speaker. Trainings for Reiki Certification and Vibrational UPgrade™ System Energy Medicine Training are scheduled as needed. Some of Dr. Kay's services include: Energy Medicine, Vibrational Medicine and Intuitive Development Classes, Daily Energy Medicine exercises for awakening and building your flow of chi, or life force, Learning to Interpret your Intuitive Information and Guidance, Vibrational Medicine Tools including Tibetan Bowls and Sound Healing; Crystals; Flower Essences; Learning to Tune Into Your Subtle Energy, Subtle energy sitting exercises to cultivate vitality. All workshops are experiential, with hands on mini-treatments, clearings and Thetahealings and information to help you liberate yourself in the arena the class is offered. Daily life tools as always will be given. "Awakening the Lightning Bolt Goddess of Transmutation znc Change: Connecting with the Energy of Transmutation and Change!" WEBSITE
Protect Yourself from the Most Ubiquitous Environmental Pollution
EMF, or electro-magnetic fields, are pretty much everywhere within reach of a cell tower broadcast. This "electro-smog" has deleterious effects on the human bio-energetic system, directly interfering with the mitochondria and their electrical communications throughout the body. EMF's have been researched intensely over the past 30 years, and their adverse affects on the human immune system, reproductive system, and nervous systems, is well-documented. This situation is soon to ramp up considerably with the roll-out of widespread delivery of the 5-G broadcast for smartphones and other devices. Due to the higher frequency and power of the 5G signal, it reaches into the realm of frequencies that directly affect human cognition and other brain functions. Our Vital Force Transformers create a field around devices where they are placed that neutralizes the harmful component of an EMF broadcast, transforming the energy into beneficial frequencies for living things. This breakthrough technology has been extensively tested in laboratories by scientists. The transformers have been able to neutralize Gamma Rays--some of the most lethal of radiations--under laboratory conditions. The EMF "strips" are thin enough to mount under any smartphone case, and come in two sizes--one specifically to fit smartphones, and a larger one for such devices as routers, TVs, microwaves, etc. Use discount code FACEBK20 for 20% off any Vital Force Transformer. ORDER NOW
E-3: True Healing Pain Relief
The E-3 Revitalizing and Repair Lotion has been a mainstay for pain relief and first aid for over 20 years, helping thousands get to the root of their pain and resolving it. E-3 is based on quantum physics research, and works like "liquid acupuncture", re-establishing energy flows across the injured or painful area, which is the primary case of pain. E-3 immediately goes to work, speeding healing and bringing relief. E-3 is also excellent for wounds, insect bites--even acne, shown to cut healing time in half. E-3 works wonderfully on swellings, localized inflammation, and acute aches and pains. Although E-3 shines as first aid (and any household should have it), chronic pains and injuries benefit from long-term use. Apply E-3 on the palms and soles of the feet for whole-body benefits of increased energy connection. Use E-3 on the breastbone, over the thymus, to normalize the immune system. The subtle energy signature in E-3 is carried by a hypoallergenic non-greasy organic cream, that in itself is excellent for the skin. Use discount code E330 for 30% off E-3 (does not apply to case prices) MORE INFO / ORDER
Spiritually: Vitalizes soul purpose through deep soul healing, promoting spiritual integrity. Stimulates growth on all levels. Encourages exploration of the unknown in inner journeys.
Emotionally: Helps you to know who you truly are. Provides insight into emotional blockages and ancient traumas. Promotes compassion and strength.
Mentally: Brings clarity to the mind and clears confusion and constricting beliefs.
Physically: Helps provide insight into the cause of disease. May help to detoxify, dissolving blockages in the physical and subtle bodies; may aid in digestion. May reduce pain of arthritis, joints, and injuries.
Trinity Obsidian Elixir is on sale till 11/10/18 for 30% off with discount code OBSIDIAN30
On an emotional level, we may feel joy in a variety of ways—tearfully, euphoric, with a deep sense of contentment, and more. On a scientific level, we feel joy in our neurotransmitters, which are tiny chemical "messenger" cells that transmit signals between neurons (nerves) and other bodily cells. Those neurotransmitters are responsible for processes and feelings in almost every aspect of the body, from blood flow to digestion. Feeling joyful promotes a healthier lifestyle, boosts the immune system, fights stress and pain, and supports longevity. Here are some of the ways that happiness runs throughout your body.
Morphic fields underlie our mental activity and our perceptions, and lead to a new theory of vision, as discussed in The Sense of Being Stared At. The existence of these fields is experimentally testable through the sense of being stared at itself. There is already much evidence that this sense really exists. Read about the results of the online staring experiment conducted through this site.
"The day science begins to study non-physical phenomena, it will make more progress in one decade that in all the previous centuries of its existence." – Nikola Tesla
Originally, two-pointing was delineated by Dr. Richard Bartlett as part of his body of work called "Matrix Energetics", and covered at length in his book by the same name. Two Pointing is a way to collapse an energy blockage by using two index fingers touching two points around an injured or painful area of the body. Do this using several different points. By putting the attention on two points simultaneously, it collapses the "standing wave" that is blocking or inhibiting energy flows across the painful area. Great first aid! Entertaining note: I also tried it on my wallet--and it worked! (From 
Lisa T is has a rare ability, really the gift, to connect, see and feel the gamma energy that is effecting all of us on a physical level and that also has many of us experiencing a new level of ascension that has created the ability for us to be able to experience alternate physical realities in our present time. "Little did I know that in all of the time I was listening to "higher guidance", that I, as my future self, was leading me to "this point in time" of becoming a WayShower, Ascension Guide, Light Anchor, Gatekeeper and more, for the 5th Dimensional Realm (and higher). It was by using my own experiences & expansion that I created and shared, every step of the way. It is what brought me here now, to be able to share with you. I welcome you to "this world" of magic, awesomeness, love, light and complete peace, which exists BEyond the rational-human-thinking mind existence. It is this "upside-down, inside-out, reverse and illogical reality that I translate "in simple human light language" to assist all who desire to embrace their own inner journey to come to know these things and REMEMBER again." - Lisa Transcendence Brown, 
Dr. Yury Kronn, creator of Vital Force Technology (VFT), is able to generate, transmit and amplify an unlimited variety of patterns of Subtle Energy, called Chi by Traditional Chinese Medicine and philosophy, or called Prana by Ayurveda, and recognized by all Eastern Traditions as the life sustaining force of the universe. Using VFT, Dr. Kronn developed methods of copying the energy patterns of gems, crystals, herbs and other substances and infusing them into concentrated trace minerals and other carriers of Subtle Energy. The ability of gemstones to invigorate the spirit, balance the emotions and heal the body has been known since ancient times. What kind of energy do they possess that gives them these healing properties? How does this energy relate to human structure? Can modern medical science use the healing properties of gems and crystals? Is it possible to bring the energies of the world's best gems, crystals and minerals to millions of people? Try them and see! Use the handy "search" function to find gem elixirs to help with your conditions and concerns. Use discount code FACEBK20 for 20% off any gem elixir. 
The E-3 Revitalizing and Repair Lotion has been a mainstay for pain relief and first aid for over 20 years, helping thousands get to the root of their pain and resolving it. E-3 is based on quantum physics research, and works like "liquid acupuncture", re-establishing energy flows across the injured or painful area, which is the primary case of pain. E-3 immediately goes to work, speeding healing and bringing relief. E-3 is also excellent for wounds, insect bites--even acne, shown to cut healing time in half. E-3 works wonderfully on swellings, localized inflammation, and acute aches and pains. Although E-3 shines as first aid (and any household should have it), chronic pains and injuries benefit from long-term use. Apply E-3 on the palms and soles of the feet for whole-body benefits of increased energy connection. Use E-3 on the breastbone, over the thymus, to normalize the immune system. The subtle energy signature in E-3 is carried by a hypoallergenic non-greasy organic cream, that in itself is excellent for the skin. E-3 will ship by approximately Aug. 7, so pre-order now for 40% off. Use discount code PREE3 (not applied to case prices). 
There is an unsolved mystery in neuroscience called the "binding problem". Information comes together and interacts in the brain more quickly than can be explained by our current understanding of neural transmissions in the brain. It thus seems the mind is more than just neurons firing in the brain. Researcher, Dr. Dirk K.F. Meijer, a professor at the University of Groningen in the Netherlands, has turned to quantum entanglement and tunneling for part of the answer.
Dopamine is the brain’s master “pleasure” chemical. This single neurotransmitter is responsible for a plethora of mental and physical processes. By learning how to stimulate your own dopamine levels naturally, you can overcome depression, anxiety, apathy, and fear, while boosting feelings of pleasure created by this amazing little neuron.
We have a certain number of dopamine neurons in the brain, and they are smaller than other neurons, making up less than 0.0006% of the neurons in the human brain, but we can stimulate the powerful nerve bundle in the brain that links dopamine neurons with their targets in the forebrain.
Novel research reveals that blocking exposure to electromagnetic fields (EMF) produces significant symptom changes in 90% of patients with autoimmune disease. No longer can it be ignored that manmade electromagnetic radiation poses innumerable risks to human health. Here are some of the areas researched:
EMF Transformers counteract radiation overstimulation from all electronics, including the latest smart phones. Modern cell phones barrage the brain with electromagnetic radiation—shown in laboratory tests to cause overstimulation in parts of the brain. Research shows that Energy Tools International EMF Transformers actually counteract the effects of radiation-caused hyper-stimulation in the brain. They give you this ability for your own benefit and for all your family members. Optimized with scientifically-tested Vital Force Technology, EMF Transformers counteract the over-stimulating effects on the brain of all smart phones--even the newest and most powerful ones. What's more, they're effective on all electronic devices that emit an electromagnetic field! You'll definitely want to order some today for every device you own! Use discount code FACEBK20 for 20% off! 
Did you know we now have a radio station? Tune in! In addition to challenging podcasts, we feature the best in "Cosmic Chill" music tracks. The Mystic Broadcast Network exists to help develop and usher the Earth Human Culture into the advanced Galactic Society that has been watching humanity's development for millennia. The Mystic Broadcast Network features educational information and news about such topics as Extraterrestrial Disclosure, Consciousness Research, Remote Viewing, Mind-Body Medicine, Cultural Spiritual Development and Quantum Technologies--all of which we will need to advance considerably to be welcomed by our interstellar and inter-galactic neighbors. The Mystic Broadcast Network exists to bring hope for a higher, more generative society, unencumbered by violent conflict, economic disparity, militaristic control and manipulation. Humanity is better than that. We all can tune in to the Mystic Broadcast of Oneness emanating from every point in the Universe, and choose a better world. 
Researchers at Mindlab International in the U.K. wanted to know what kind of music induces the greatest state of relaxation. The study involved having participants try to solve difficult puzzles — which inherently triggered a certain degree of stress — while connected to sensors. At the same time, participants listened to a range of songs as researchers measured their brain activity, heart rate, blood pressure and rate of breathing.
Have you ever felt exhausted, bored, irritated, stressed, anxious, threatened, overwhelmed or depressed, all at the same time, after just a few moments in the company of a person? He or she may be an energy vampire who can have a bad influence on you. Like movie vampires, these are the negative people who are incapable of generating positive energy. Hence they feed off the energy of others.
The language we speak can help us see the future. That's the premise of the alien language in the movie Arrival--and it's a big deal. In Arrival, aliens arrive on Earth to talk to us, unlike typical alien invasion movies. A linguistics professor teaches the aliens English while learning their language. What the professor learns is that speaking the alien language re-shapes her brain to let her see into the future. Fictitious as that science sounds, language might really do that.
The four subtle energy infused formulas making up the 
Unlike aspirin and non-steroid anti-inflammatory drugs that simply mask the pain, E-3 goes to work on the root of the problem and offers long-term benefits. When soft tissue is damaged the energy flow into this area is interrupted. This is one of the causes of pain. E-3 helps re-establish energy flow. As a result the pain signal stops and the healing process speeds up, increasing mobility and assisting in regenerating damaged soft tissue. If you are still skeptical, or if you are a long-term fan of E-3 and you want to show others what it can do, order a 
Spiritually: Promotes Spiritual attunement and enhances communication between the physical and spiritual worlds. Enhances intuition and meditation.
Shinrin-yoku is alive and well today; the word has entered the Japanese lexicon. At present there are 44 locations approved as "forest therapy bases." These are sites that have been not only the subject of human research indicating benefits to stress physiology; a team of experts from the Japanese Forest Therapy Executive Committee ensures other criteria are met before designation, including accessibility, accommodation (if remote) cultural landmarks, historical sites,, variety of food choices, and comfort stations. Chiba University’s Miyazaki, who played a massive role in taking shinrin-yoku from a throwback marketing concept to credible preventive medicine intervention, continues to perform research and is now looking at the physiological effects of time spent in Tokyo's major urban parks.
We all know that yoga does a body (and a mind) good. But up until recently, no one could really say with any degree of certainty why—or even how—it improves conditions as varied as depression and anxiety, diabetes, chronic pain, and even epilepsy.
In 1997, theoretical physicist Juan Maldacena proposed an audacious model of the Universe in which gravity arises from infinitesimally thin, vibrating strings could be reinterpreted in terms of well-established physics. Nothing has disproved this theory since, and last month, Yoshifumi Hyakutake of Ibaraki University in Japan, when running computational models of black holes, he discovered the computations matched Maldacena's. This, in effect, demonstrates two completely different models of the universe are consistent with one another. As one jumps further down the rabbit hole of what all this means, as Dr. R.C. Henry, Professor of Physics and Astronomy at Johns Hopkins University, has, you come to some conclusions...
Both sizes are available: 2 oz. travel size and the 4 oz. regular. You also receive a discount for ordering on our autoship program: $10.00 for 2 oz. travel size (reg. $13.00), and $19.00 for 4 oz. (reg. $25.00). Never run out just because you forgot to order. Discontinue at anytime (just send us an email or call). Also, remember we offer free shipping on orders of $75 or more, which applies to our autoship program. We look forward to making sure you always have E3 on hand! 
Spiritually: Cleanses the aura allowing the soul's light to shine out. Removes blockages in and activates the crown chakra linking it to divine light. It reminds you of your soul's aspirations and aids spiritual evolution.