Showing posts with label quantum health. Show all posts
Showing posts with label quantum health. Show all posts

Wednesday, October 26, 2016

This Quantum Life

Asking & Receiving: What Could Go Wrong?

asking We've all had it drilled into our wooden little heads since we were wee ones: "Ask and you shall receive", and for many of us, the full meaning of that simple phrase has escaped our complete comprehension for most of our lives.

First of all, just asking does not imply that I'm ready to accept what comes as the result of the ask. "I've been asking and asking, and nothing is showing up", is a common lament (nowhere more common than in my own life I dare say).

"Well," says the lightly sarcastic voice of my guide, Marty, "Asking ain't receiving, buddy," in his best Robert DeNiro. "You have to be completely--and I mean completely willing to receive the result of what you're asking for."

Marty continues on, "What YOU do, is ask (a lot, by the way), and then when stuff starts showing up, the FIRST thing you do is judge it, come to a conclusion about its value, and then go back to asking. You see, the thing you asked for has just started to show up, and rather than welcome it into your life, you give it the third degree! No wonder stuff stops showing up--it's scared of you!"

Marty I have to admit I do catch myself doing that now and then, but now that Marty has made a bigger deal of it, I see that my critical nitpicking was like putting a giant fire-breathing dragon at the entrance of my life with a big sign, "Perish those who enter this way." Yikes.

"The other thing," Marty says, sighing, "You gotta see how what is showing up is exactly what you are asking for. Rather than criticizing what's showing, how about changing what you're asking? Huh, bub?" Ouch.

And this is where I can use some other assistance tools, such as "What else is possible in receiving what I'm asking for?" "What else can I ask for that more closely matches what I desire?" Or, if I really want to gain some revealing awareness, "What is the lie in what I'm asking for that keeps me from receiving it?"

I see Marty is giving me his thumbs up. "Okay, that's a good start. Now, what we need to look at is how you're being a big know-it-all." Uh, oh. I've been accused of that by a couple of ex-wives.

"Look, if what you know is causing you to want something other than what you have, then that something is not something you know about, capiche? You want something different, and then when it starts showing up, what do you do? 'Eh, that doesn't work,' or 'I already know that,' or 'I've seen that before.' Uh, news flash: NO, YOU HAVEN'T!" Marty is looking at me like my high school English teacher did when I tried to correct her and I was incorrect myself.

"Again, say you are looking for a new, different, bigger, better way to promote the business, and then, your cute little blonde neighbor comes over and starts talking about how good she is at social media, and your response is, 'Nah, that doesn't work for my business', then you're being a big, fat know it all. Maybe she is the exact person to tell you the answer to your question--being the messenger of the universe and all. And instead, you start shooting her down and dissing everything. Is it any wonder you aren't receiving when you do that?"

receiving Again, ouch. I'm seeing that when the universe sends an answer via a person and you interpret that what you are hearing from them is stuff you already "know", then you're not receiving what you asked for. Instead, pick their brain--find out what it is they know that you don't that is the answer to what you've been asking for.

"Bravo, mate!" Marty is chiming in with his best Australian. "Saying or thinking that you know something doesn't get you anything new. Being curious about what the hell you don't know is a much more fruitful path--in fact, it's pretty much the only path to discovery."

I'm nodding my head. Okay, this know-it-all nitpicker is choosing another way to be. I hereby proclaim to the Universe, I am ready--really ready--to receive! Join me, won't you?

To your quantum health,

Boyd Martin, President
pureenergyrx.com

Wednesday, July 20, 2016

Quantum Health News

Whole Body-Mind Eating

mindful eating A small yet growing body of research suggests that a slower, more thoughtful way of eating could help with weight problems and maybe steer some people away from processed food and other less-healthful choices.

This alternative approach has been dubbed "mindful eating." It's based on the Buddhist concept of mindfulness, which involves being fully aware of what is happening within and around you at the moment. In other areas, mindfulness techniques have been proposed as a way to relieve stress and alleviate problems like high blood pressure and chronic gastrointestinal difficulties.

Applied to eating, mindfulness includes noticing the colors, smells, flavors, and textures of your food; chewing slowly; getting rid of distractions like TV or reading; and learning to cope with guilt and anxiety about food. Some elements of mindful eating seem to hearken back to the ideas of Horace Fletcher, an early 20th century food faddist who believed chewing food thoroughly would solve many different kinds of health problems.

Experts suggest starting gradually with mindful eating, eating one meal a day or week in a slower, more attentive manner. Here are some tips (and tricks) that may help you get started:

  • Set your kitchen timer to 20 minutes, and take that time to eat a normal-sized meal.
  • Try eating with your non-dominant hand; if you're a righty, hold your fork in your left hand when lifting food to your mouth.
  • Use chopsticks if you don't normally use them.
  • Eat silently for five minutes, thinking about what it took to produce that meal, from the sun's rays to the farmer to the grocer to the cook.
  • Take small bites and chew until all the material is liquified, then swallow.
Before opening the fridge or cabinet, take a breath and ask yourself, "Am I really hungry?" Do something else, like reading or going on a short walk.

Several studies have shown that mindful eating strategies might help treat eating disorders and possibly help with weight loss. Psychologist Jean Kristeller at Indiana State University and colleagues at Duke University conducted an NIH-funded study of mindful eating techniques for treatment of binge eating. The randomized controlled study included 150 binge eaters and compared a mindfulness-based therapy to a standard psychoeducational treatment and a control group. Both active treatments produced declines in binging and depression, but the mindfulness-based therapy seemed to help people enjoy their food more and have less sense of struggle about controlling their eating. Those who meditated more (both at mealtimes and throughout the day) got more out of the program.

QUANTUM HEALTH TIP: To ensure full assimilation of the nutrients in the food you are consciously eating, use our DigestZyme enzyme formula along with our E-2 Digest Aid. For weight issues, use our remarkable Slenderiiz Weight Loss System from Ariix.


Maintaining Health in a Disease-Centered World

conscious health Out of suffering can come profound transformation; It can deepen and strengthen our life purpose. But it is best to find a path to optimal health that can help us remain healthy and in right balance, even in the face of illness or disease.

The good news is that great strides have been made in whole person health care. The integration of body, mind, and spirit has become a key dimension of health education and disease prevention and treatment. Despite many advances in a wide range of holistic approaches, however, our health care system remains primarily disease-centered rather than addressing the well-being of our whole being.

To thrive as individuals and as members of healthy communities, we are called on to develop our inner wisdom, derived from direct personal experiences of illness and health, and transformative practices that promote our health and well-being—allowing us to move from surviving to thriving.

7 Key Tenets of Consciousness and Healing

  1. An integral approach to healing involves a whole-systems approach based in healing and the restoration of wholeness. We are part of an interconnected whole that includes biological, personal, cultural, and transpersonal dimensions.
  2. Understanding consciousness and awareness helps us understand and experience health and well-being, including our will to live, grow, and die with grace.
  3. Our interpersonal relationships are a vital part of our integral nature and they impact our health and well-being.
  4. It is hard to be healthy in a sick society and we have different levels at which we are part of the social fabric in conscious and unconscious ways. Social healing offers a path to mend present and historical wounds that have been created by conflict, collective trauma, and large scale oppression.
  5. Our connections to our and other's culture and worldview opens us to our connection to tradition and diverse ways of knowing and being in the world and to a wide range of complementary healing systems.
  6. Much of standard medicine, with its high tech and low-touch approaches, removes healing from its ground in nature. Moving from a view of separation from nature to one of fundamental interconnectedness and our ability to perceive the beauty and sacred language of nature.
  7. Spiritual interconnectedness. Life is the great teacher. Our ability to see the way to a new approach to health and healing requires deep humility in the face of wonder and mystery. Gratitude, love, and compassion are essential tools to an inclusive and whole-hearted healing system.
NOETIC INSTITUTE

QUANTUM HEALTH TIP: Use Clean Sweep to immediately neutralize negative human emotions, either emanating from yourself or others. Clean Sweep sets up a temporary buffer so the body can get some relief from a turbulent environment. Follow up with the E-1 Formula.


Wonder What's In Your Subconscious? Look At Your Body

subconscious According to Dr Candace Pert, an internationally recognised neuroscientist and pharmacologist who published over 250 research articles and was a significant contributor to the emergence of Mind-Body Medicine as an area of legitimate scientific research in the 1980's, your body is your subconscious mind.

In particular, Candace formulated a theory of the emotions, mediated by receptor-active peptides, such as the neuropeptides and immune system cytokines, as the agents that integrated communication between the brain and the body. Candace thought emotions were stored in the body and that healthy communication via emotional expression was key to integrating the mind and the body. Wellness practices such as somatic, behavioral, and contemplative practices thereby had a physiological basis and could be used to promote or enhance health and recovery from illness. It would marshall the body's native repair and regenerative systems, providing a modern interpretation for the "wisdom of the body".

What Dr Pert found was that our feelings, habitual reactions, and beliefs are embedded in our bodies, across our central nervous system, connective tissue, and fascia. "In recent years some of the world's leading biochemists, physiologists, systems theorists and consciousness researchers have turned their attention to this mysterious substance known as fascia. Often the terms connective tissue or soft tissue are used interchangeably for fascia but this is somewhat misleading as they would imply a fibre- or muscle-type material when actually, fascia is primarily a fluid gel found throughout the body. To understand fascia, we have to understand a fourth state of matter in between solid and liquid (plasma) and also the behaviour of liquid crystals."

Try this: Tell yourself before falling asleep, "I intend to become aware of the most painful experiences of my life and where they are lodged in my body." You'll be amazed at how your brain will work to gather this information for you while you rest. Once these awarenesses start to come to you, heed the body's calls for what it may need in terms of exercise, food, breathing, environment, etc., and allow all emotions to flow freely. In this way, the body can finally release its wounds.

QUANTUM HEALTH TIP: Letting go of limitations or worn-out foundations requires asking the questions that open up more possibilities. Let our Meditation Elixirs help you with that.


Company & Product News


E-2 Help with our E-3 Promotion!
We're looking for more testimonials for our popular E-3 Energy Cream, and we'll pay you to send us one! Well, at least we'll send you a free bottle of the E-3 Travel Size. We are specifically looking for audio or video testimonials. If you have something nice to say about E-3, call in at 971-269-7050 and leave your message there. If you are doing a smart phone video, text message us with the video attached to the same number. Who knows? Maybe you'll be famous!


We're Blown Away by Jouvé!
Jouv� Jouvé is the state-of-the-art non-chemical, botantical-based solution to skin repair and recovery. Completely non-toxic, Jouvé represents a revolutionary approach to anti-aging. Two remarkable formulas: an instant skin tightening and restoring serum, and the dark spot corrector and brightening creme, make up the Jouvé system. The tightening serum visibly lifts, firms, minimizes, and restores for immediate time-shattering radiance. Groundbreaking ingredients produce an instant response in reducing the appearance of wrinkles for smoother skin, often in less than 90 seconds. The dark spot corrector evens, hydrates, and nourishes, for beautifully youthful looking skin. (MORE INFO)


Gem Elixir for the Month


Turquoise
"Stone of Healing and Protection"

turquoise Spiritually: Promotes Spiritual attunement and enhances communication between the physical and spiritual worlds. Enhances intuition and meditation.

Emotionally: Dispels negative energy, stabilizes mood swings, dissolves self-defeating behavior and depression.

Mentally: Instills inner calm and alertness and aids creative expression. Enhances communication skills.

Physically: Considered a "profound master healer". May strengthen the entire anatomy and ease all conditions. May enhance the physical and psychic immune systems, regenerate tissue, stimulate absorption of nutrients. All chakras, meridians and subtle bodies are aligned and strengthened. May protect against environmental pollutants.

Trinity Turquoise Elixir is on sale for a month for 30% off with discount code TURQ30 (enter the code in the indicated box as you checkout through the website shopping cart--offer good until 8/15/16).

Tuesday, March 29, 2016

Quantum Health News

Five Useful Changes Created by Meditation

meditation
Decreases Need To Sleep: A study conducted by the University of Kentucky showed that meditation provides at the minimum a short-term cognitive improvement even in beginner meditators. In long term practitioners, who spend significant time in meditation there is a link with the need to sleep significantly less when compared with people of the same demographic who do not meditate.

Improves Your Immune System: Stress, lack of sleep and bad emotional regulation all affect your body on not only a psychological level, but also on a physical level. A study from Harvard Medical School showed that practitioners of yoga and meditation had improved mitochondrial energy production, consumption and resiliency which improve your immune system and resilience to stress.

Improved Sense Of Touch: Researchers at the Ruhr-University Bochum and the Ludwig-Maximilians-University München performed studies on experienced Zen Monks that showed an improved sense of touch. In order to assess the sense of touch quantitatively, researchers measured the so-called "two-point discrimination threshold". This marker indicates how far apart two stimuli need to be, in order to be discriminated as two separate sensations. After a finger meditation, the performance improved on average by 17 percent.

Improved Breathing: In most types of meditation you are very consciously focused on your breathing, filling your lungs up with air. The more you practice this the more it becomes a part of your unconscious, which leads to better, deeper breathing patterns.

Higher Pain Threshold And Resilience To Illness: When you have strong meditation skills, you are able to shift your conscious focus towards other things when experiencing pain. A study from the University of Montreal exposed 13 experienced meditators and 13 non-meditators to equal degrees of pain using heat while measuring their brain waves. The experienced meditators reported less pain than was shown on their scans, so even though their brains had been receiving the same level of pain, in their minds they felt it less.

Helps You To Avoid Overwhelm: Research from the University of Washington and University of Arizona explored whether training in meditation or relaxation can improve office workers' ability to multitask on a computer more effectively and/or with less stress. Human resource (HR) personnel were given 8 weeks of training in either mindfulness meditation or body relaxation techniques, and were given a stressful multitasking test both before and after training. Opposed to the control group, the meditation group reported lower levels of stress and showed better memory for the tasks they had performed; they also switched tasks less often and remained focused on tasks longer.

QUANTUM HEALTH TIP: For an active meditation practice we recommend our Meditation Elixirs. In particular the Zen formula and Success & Achievement formula specifically enhance focus and attention span.


Longevity through Forgiveness

forgiveness People who genuinely forgive tend to be healthier and happier, science suggests. For example, a recent University of California, San Diego, study found that participants who thought about a hurtful event experienced lingering blood pressure spikes.

In another study published in Social Psychological and Personality Science, scientists compared participants who did not forgive a prior perceived wrong with those who did. The participants were then asked to walk to the foot of a hill. The forgivers perceived the hill to be considerably less steep than those who held a grudge, suggesting that forgiving can lead to optimism.

Robert Enright, professor of educational psychology at the University of Wisconsin-Madison, is a leader in forgiveness research, and a founding member of the International Forgiveness Institute. In one of his books on the subject, Forgiveness is a Choice, Enright breaks forgiveness into five steps:

  1. Admit you’ve been treated unfairly.
  2. Express your anger.
  3. Recognize the wrongdoer is a person who is more than the offense at hand.
  4. Accept that your pain may never go away completely.
  5. Find meaning in the experience and grow from it.

When forgiving seems too generous but you recognize you must move on, psychologist Janis Abrahms Spring, author of How Can I Forgive You?, suggests taking these steps:

  • Let go of your preoccupation with the slight. Move on.
  • If you find yourself ruminating over the painful event, pause and say aloud: "Stop!" Redirect your thoughts to something pleasurable.
  • Don't make it all about you. "When someone feels wronged, they often feel shame and shattered," Spring says. But sometimes insensitive behavior stems from the other person's own hurt, life challenges or a misunderstanding.
  • Protect yourself from further hurt. "Decide what level of relationship makes sense with this other person so you are no longer in harm's way," Spring says. Cutting yourself off entirely is rarely the healthiest option. Instead, establish boundaries that will protect you from repeat offenses.

QUANTUM HEALTH TIP: Forgiveness is a great opportunity to use our gem elixirs, which excel at assisting with this. For forgiveness in particular, use Peridot, and/or Rutilated Quartz.


Self-Healing Is More Common Than you Think

self-healing Although the mind isn't a consistent miracle cure, there is now overwhelming evidence that it drives biological changes that are crucial for physical health, influencing everything from pain to the immune system.

Our mental state has particularly dramatic effects when it comes to the symptoms we experience: things like pain, nausea, fatigue and depression. Playing a virtual-reality game eases pain in burn patients by as much as 50 percent (PDF) more than drugs alone, while research on placebos (fake treatment) tells us that psychological factors such as expectation and social interaction ease symptoms via biological changes very similar to those caused by drugs. Placebo painkillers trigger the release of natural pain-relieving chemicals called endorphins. Parkinson's patients respond to placebos with a flood of needed dopamine. Breathing fake oxygen can reduce the levels of neurotransmitters called prostaglandins, which cause many of the symptoms of altitude sickness.

Trials show that during invasive medical procedures such as breast biopsies or destruction of tumors, people who feel negative or anxious beforehand suffer more complications (things like prolonged lack of oxygen, low or high blood pressure, post-operative bleeding or an abnormally slow heart rate). Relaxation techniques such as visualizing a safe place vastly reduce pain and anxiety during these procedures—as well as the rate of adverse events. In one study, terminal cancer patients offered early palliative care chose to receive less aggressive treatment. They were less depressed, had a better quality of life—and they lived longer.

QUANTUM HEALTH TIP: In quantum medicine, everything is energy. This includes the entire biofield within and around a person--all the magnetic fields, electrical potentials and currents--all of which are affected by the mind, through our decisions, preferences, intentions and perceptions. Stress (mental, physical, emotional and spiritual) is the greatest threat to well-being and health. Use our E-1 Stress Relief Formula to balance and harmonize the entire body biofield.


Company & Product News


We Now Have Slenderiiz!
Slenderiiz Slenderiiz is the only weight management system of its kind, delivering a natural and healthy alternative to traditional weight loss programs. With current staggering weight and obesity levels in many populations, it is obvious that making lifestyle changes to lose weight and keep it off is difficult for many people. The Slenderiiz System is the basic and effective tool for successful fat reduction that promotes weight loss and decreases the odds of problematic rebound weight gain using homeopathic and herbal formulas. Slenderiiz is the safe, long-term weight management solution you've been looking for that has superior results to help you reach and stay at your ideal weight, long-term. (MORE INFO)


We're Blown Away by Jouvé!
Jouv� Jouvé is the state-of-the-art non-chemical, botantical-based solution to skin repair and recovery. Completely non-toxic, Jouvé represents a revolutionary approach to anti-aging. Two remarkable formulas: an instant skin tightening and restoring serum, and the dark spot corrector and brightening creme, make up the Jouvé system. The tightening serum visibly lifts, firms, minimizes, and restores for immediate time-shattering radiance. Groundbreaking ingredients produce an instant response in reducing the appearance of wrinkles for smoother skin, often in less than 90 seconds. The dark spot corrector evens, hydrates, and nourishes, for beautifully youthful looking skin. (MORE INFO)


Gem Elixir for the Month


Aquamarine
"Stone of Courage"

auquamarine Spiritually: Sharpens intuition, clairvoyance, and spiritual awareness and is good for meditation. It invokes high states of consciousness and spiritual awareness and encourages service to humanity.

Emotionally: Soothes fears and increases sensitivity, invokes tolerance and overcomes judgmentalism.

Mentally: Calms the mind, removing extraneous thoughts, clarifies perception, sharpens the intellect, and clears up confusion.

Physically: May calm overreactions of the immune system, and harmonize the pituitary and thyroid. May Strengthens the body's cleansing organs and aid the eyes, jaw, teeth and stomach. May assist the autoimmune conditions such as hay fever.

Trinity Aquamarine Elixir is on sale for a month for 30% off with discount code AQUA30 (enter the code in the indicated box as you checkout through the website shopping cart--offer good until 3/20/16).

Friday, May 22, 2015

Quantum Health News

Why Playing in the Dirt Makes You Happy

dirt happy Did you know that there"s a natural antidepressant in soil? It"s true. Mycobacterium vaccae is the substance under study and has indeed been found to mirror the effect on neurons that drugs like Prozac provide. The bacterium is found in soil and may stimulate serotonin production, which makes you relaxed and happier. Studies were conducted on cancer patients and they reported a better quality of life and less stress.

Most avid gardeners will tell you that their landscape is their "happy place" and the actual physical act of gardening is a stress reducer and mood lifter. The fact that there is some science behind it adds additional credibility to these garden addicts' claims. The presence of a soil bacteria antidepressant is not a surprise to many of us who have experienced the phenomenon ourselves. Backing it up with science is fascinating, but not shocking, to the happy gardener. Antidepressant microbes in soil cause cytokine levels to rise, which results in the production of higher levels of serotonin. The bacterium was tested both by injection and ingestion on rats and the results were increased cognitive ability, lower stress and better concentration to tasks than a control group.

Gardeners inhale the bacteria, have topical contact with it and get it into their bloodstreams when there is a cut or other pathway for infection. The natural effects of the soil bacteria antidepressant can be felt for up to three weeks if the experiments with rats are any indication. So get out and play in the dirt and improve your mood and your life.

QUANTUM HEALTH TIP: Internal probiotics take this a step further. Check out our Plantadophilus probiotic formula from Transformation.


Why Does Yoga De-Stress?

yoga "That is the key benefit to yoga: It neutralizes negative experiences, or at least allows us to recover from them faster," said David R. Vago, associate psychologist at Brigham and Women's Hospital and Harvard Medical School. "It puts a pause button between the stressor and the reaction," he said. "It gives you that moment of stillness to say, 'Wait a second. Am I going to do the same pattern, or let it go and use my breath?'" Yoga is a form of meditation that involves movement, specific postures, and a focus on the breath.

In a recent paper in the journal Frontiers in Human Neuroscience, Vago and his colleagues explained how yoga affects our ability to self regulate. It begins with focusing on sensations to improve self-awareness. Doing that while physically challenging yourself by assuming yoga postures trains the body to respond to all kinds of stress, Vago said.

A key to the technique involves breathing slowly throughout, which "directly deactivates the arousal system in the autonomic nervous system," turning off the fight-or-flight mechanism, said Sat Bir Singh Khalsa, director of research at the Kundalini Research Institute in New Mexico and an assistant professor of medicine at Harvard Medical School and Brigham and Women's Hospital. "Our brains naturally wander to negative thoughts--worry about finding food or avoiding predators. The discipline of yoga and meditation directs thoughts to the present and away from this negative state and gives us a greater sense of self-control," said Khalsa, also editor of the e-book Your Brain on Yoga, and a research associate at the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. "We need to enter this contemplative stage for some part of our day in order to keep ourselves tuned properly and stress resilient," he said.

QUANTUM HEALTH TIP: Yoga generally is greatly enhanced by using our E-1 Formula. E-1 balances and harmonizes the parasympathetic nervous system, calming brain responses and generally de-stressing.


Squeeze Your Ears, Get Smarter!

Thoppukaranam When the right ear lobe is gently squeezed with the left thumb and left index finger with the thumb outside, it produces the necessary energy connection. This connection causes the left brain and pituitary gland to become energized and activated. Similarly, when the left ear lobe is gently squeezed with the right thumb and right index finger with the thumb outside, it produces the necessary energy connection, which causes the right brain and pineal gland to become energized and activated. For energizing and activating the Left Brain and the Right Brain, the left arm must be inside while the right arm must be outside. The correct arm position is important for energizing and activating the brain.

Communication between the ear and body was recognized by the ancient Indian rishis. They called it Thoppukaranamthorpi, which means "with the hands", and karnam, which means "ears". This three-minute yoga regimen synchronizes the left and the right side of your brain, and has excellent cognitive benefits. The empirically validated method helps energize your brain, increase intellectual capacity and sharpen both memory and concentration. This regimen is especially beneficial for elderly patients with Alzheimer"s or senior citizens looking to stave off memory loss. A number of studies show the benefits of Thoppukaranam with children suffering from disabilities such as ADHD, developmental and cognitive delays, Down’s Syndrome and other specific learning disabilities. Children practicing this technique daily have shown a significant increase in academic and behavioral performance, greater class participation and improved social skills.

QUANTUM HEALTH TIP: This exercise is also greatly enhanced by using our E-1 Formula. E-1 balances and harmonizes the parasympathetic nervous system, calming brain responses and generally de-stressing.


Company & Product News

NEW from Subtle Energy Solutions: Subtle Energy Infused Himalayan Salt Lamps
Infused Salt Lamps This new application of subtle energy infusion into a Himalyan Salt Lamp has catapulted the natural benefits of salt lamps to a whole new level. We have infused the lamps with harmonizing, stablizing subtle energies that greatly heighten the similar existing properties of the lamps, making the experience of the lamps a palpable and impressive one. Put one in the office or TV room to neutralize EMF, or "electro-smog". Put one in the bedroom for a soothing night light and negative ions for a restful sleep.

These lamps are approximately 12 inches tall, direct from Nepal, include an off-on rocker switch on an A/C cord, 4-watt light bulb, and a wooden base, $39.95. (MORE INFO)


Our brand new BETA site! Pure Energy Rx
We are excited to announce that we have created a new website, Pure Energy Rx. This website has an updated shopping cart, and will soon have an easily accessible research library about the use of subtle energy in health and healing. It will also be where the Quantum Health Newsletter will live. The Subtle Energy Solutions website will stay active, although will not be updated, so for the latest products and formulas to enhance the mind-body connection, visit Pure Energy Rx. Make sure to "like" our Facebook page and watch for special discounts and giveaways on that page. All the links in this newsletter go to the new site. The Subtle Energy Solutions site is still up and functioning for those of you preferring that tradition!

Thursday, May 7, 2015

Quantum Health News

How Your Mind Affects Your Body

mind-body We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A Time magazine special showed that happiness, hopefulness, optimism and contentment, "Appear to reduce the risk or limit the severity of cardiovascular disease, pulmonary disease, diabetes, hypertension, colds and upper-respiratory infections; while depression--the extreme opposite of happiness--can worsen heart disease, diabetes and a host of other illnesses."

The role of the mind and emotions in our state of health appears to be a vital one and by understanding this relationship we can claim a greater role in our own well being. It is only a part of the overall picture, but it is the part that is invariably overlooked.

"A basic emotion such as fear can be described as an abstract feeling or as a tangible molecule of the hormone adrenaline," writes Deepak Chopra in Ageless Body, Timeless Mind. "Without the feeling there is no hormone; without the hormone there is no feeling ... The revolution we call mind-body medicine was based on this simple discovery: wherever thought goes, a chemical goes with it."

Discover how your mind and emotions affect your body:

  • What happens when you get irritated or frustrated?
  • How does worry affect you?
  • How do you react when someone is angry with you?
  • How do memories affect you?
  • Ask Yourself About illnesses and injuries. Think back to past illnesses or times when you were hurt. Note the parts of your body that were involved. Have you always held your stomach muscles in tight, have you always had recurring headaches, have you always hurt the same side of your body?
Use the answers you get from these questions to understand yourself more deeply. They may give you the clues you need to find your healing.

QUANTUM HEALTH TIP: Use the Meditation Elixir Deep Insight to sensitize yourself to the messages of the body.


Affecting insomnia using meditation

insomnia What if there's a simple, cost-free activity you can do at home that might reduce insomnia, fatigue and depression? That's what Harvard Medical School is saying. They call the practice "mindfulness meditation" and describe it as "a mind-calming practice that focuses on breathing and awareness of the present moment."

In a study of 49 middle-age and older adults with trouble sleeping, those who completed a mindfulness awareness program experienced less insomnia, fatigue and depression than those who completed a sleep education class. The study was published in JAMA Internal Medicine. Both groups of participants met for the same duration of time and with the same frequency over a six-week period. But the former group was taught practices such as meditation to help them focus on "moment-by-moment experiences, thoughts, and emotions," while the latter group was taught ways to improve their sleep habits.

One thing that separates the two teachings is that mindfulness meditation triggers what Herbert Benson, M.D., director emeritus of the Harvard-affiliated Benson-Henry Institute for Mind Body Medicine, calls "the relaxation response." This deep physiological shift in the body is the opposite of the stress response and can help ease stress-related ailments such as depression, pain and high blood pressure.

Here's how Harvard describes a simple method for eliciting the relaxation response:

  • "Step 1: Choose a calming focus. Good examples are your breath, a sound (‘Om'), a short prayer, a positive word (such as 'relax' or 'peace') or a phrase ('breathing in calm, breathing out tension'; 'I am relaxed'). If you choose a sound, repeat it aloud or silently as you inhale or exhale.
  • "Step 2: Let go and relax. Don't worry about how you're doing. When you notice your mind has wandered, simply take a deep breath or say to yourself ‘thinking, thinking' and gently return your attention to your chosen focus."

QUANTUM HEALTH TIP: Our Formula E-1 can also aid in alleviating insomnia. It is a physiological modulator--able to bring both hyper and hypo conditions into normal range. This allows the body to have more relaxed responses. We have many testimonials about its effectiveness.


Dowsing's link to new mind-body connections

dowsing "Dowsing dates back to the earliest times. The Tassili Caves in the Atlas Mountains have an 8,000-year-old wall mural of a dowser with a forked stick," says Brian Crissy, Appalachian Chapter vice president. "The Pharoahs 4,000 years ago and Chinese emperors 2,500 years ago used dowsing."

The rods that many associate with dowsing are often used, but not always, says Crissy--the "subtle energy flows" demonstrated via such rods, pendula and bobbers can also be detected solely through inner feelings and visualization. "There is a high-vibrational energy everywhere that dowsing can detect and affect," he continues. "It is probably what Werner Heisenberg encountered when he concluded in 1927 that human awareness affects reality. Conventional science has oddly chosen not to study it, but this subtle energy is very real and important and affects us in many ways," he explains.

This esoteric technology can be used for many purposes: from locating water, divination, enhancing one’s natural abilities and more. The underlying principle is that from intention and imagination, physicial reality manifests. "Carl Sagan once said, 'Any sufficiently advanced technology is indistinguishable from magic'," says Crissy.

QUANTUM HEALTH TIP: Our Cosmic Eye Meditation Elixir amplifies extra-sensory perceptions, allowing a clearer and more defined type of information to come into the mind. Many reports that it improves short-term memory as well.


Company & Product News

NEW from Subtle Energy Solutions: Subtle Energy Infused Himalayan Salt Lamps
Infused Salt Lamps This new application of subtle energy infusion into a Himalyan Salt Lamp has catapulted the natural benefits of salt lamps to a whole new level. We have infused the lamps with harmonizing, stablizing subtle energies that greatly heighten the similar existing properties of the lamps, making the experience of the lamps a palpable and impressive one. Put one in the office or TV room to neutralize EMF, or "electro-smog". Put one in the bedroom for a soothing night light and negative ions for a restful sleep.

These lamps are approximately 12 inches tall, direct from Nepal, include an off-on rocker switch on an A/C cord, 4-watt light bulb, and a wooden base, $39.95. (MORE INFO)


Our brand new BETA site! Pure Energy Rx
We are excited to announce that we have created a new website, Pure Energy Rx. This website has an updated shopping cart, and will soon have an easily accessible research library about the use of subtle energy in health and healing. It will also be where the Quantum Health Newsletter will live. The Subtle Energy Solutions website will stay active, although will not be updated, so for the latest products and formulas to enhance the mind-body connection, visit Pure Energy Rx. Make sure to "like" our Facebook page and watch for special discounts and giveaways on that page. All the links in this newsletter go to the new site. The Subtle Energy Solutions site is still up and functioning for those of you preferring that tradition!