Hypnosis – We can recreate our Theta state of receptivity and use it to re-program our mind in a more conscious way. And the cool thing is that each of us have access to this state of being two times every day where we can effectively ‘hypnotise' ourselves – just before falling asleep and just as we are waking up. As we are drifting off, the mind moves from its active Beta state into Alpha and then Theta before eventually dropping into Delta as we sleep. The Theta window is our most receptive state and responds well to the visions and suggestions we hold in this space. Listening to subliminal tapes at this time is one way to begin overwriting limiting programs with the new beliefs and behaviours we want to experience.
Repetition – Here's an interesting fact: the subconscious mind doesn't know the difference between what's vividly imagined and what's real. The second method for reprogramming our subconscious towards positive change is to practice new thoughts and actions, with feeling, and to repeat this throughout the day as though you are learning a new skill or building a new muscle. Even if it looks very different than your current life, repetition works if we can harness the ability to bring ourselves into a feeling space connected to the end result of what we really want.
Energy Psychology – is a form of belief change that provokes "super learning" – the ability to synchronize the hemispheres of our brain and download something into the subconscious rapidly. There are many forms of energy psychology, such as Psych-K, Emotional Freedom Technique (EFT), Theta Healing, Holosync to name a few.
High Impact Events – every once in a while something happens that completely pierces the bubble of our subconscious mind and creates a powerful window for holistic change. These events can come in the form of apparent crisis (a critical illness, loss of a loved one, major emergency) or even a blessing (the birth a new child, meeting a soul mate), and the impact of these moments are so profound that they call forth a completely radical departure from our normal programs and ways of being.
"We are not victims of anything other than the programs we are operating from. Change the programs you are operating from. If your subconscious programs match the wishes and desires of the conscious mind, your life will be one continuous honeymoon experience for as long as you live on this planet." – Bruce Lipton
QUANTUM HEALTH TIP: By maintaining a state of mindfulness, it becomes much easier to be detached from negative subconscious programming. By attaining this state, subconscious patterns are not constantly being stimulated and thus creating unwanted conditions. Use the Zen Meditation Elixir to enhance mindfulness. Take this while you are doing the practices above for a quantum leap.
Feeling Depleted? Could Be Others Feeding Off You
Dr. Kruse also hyposthesized that this phenomenon explains why people feel and respond differently to different types of human energy close to them physically. He also stated that basically, humans are capable of feeding off of each other, emotionally. If you are a nuturing type of person, there can be the tendency to allow others to "feed" off your energy. This can be depleting. Here are ways to re-charge:
Walk Barefoot - Also called "Earthing", take your shoes off and go outside. Find the nearest hill, park, or mountain and have a nice walk, or simply stand or sit on the earth so that your bare skin touches the grass, trees, or bare ground.
Eliminate Negativity - Negativity has the ability to ruin just about everything in our life, from our mood to our health. It's important to stay away from it and face it realistically when you have to deal with it. If you bottle it up you're going to leave no space for positivity in your life.
Cleansing and Detox Bath - When these hard times come, it's time to take a nice bath. But not any regular bath, even though that would work just fine too – takes some sea salt and put it in your bath. This is an ancient way of clean yourself from any bad energy and makes yourself feel better.
QUANTUM HEALTH TIP: Research has shone that 99% of unwanted conditions are actually not yours--they are someone else's that you have absorbed into your energy field. Use our Clean Sweep Clearing Spray to instantly neutralize these negative energies, not only from other people, but from the environment, such as electronic smog.
Are You a Lightworker?
Essentially, it is said that lightworkers have incarnated on Earth specifically at this time to help shift our planet from the mind to our heart. As fluffy as that sounds, there is credence to it.
Do you have an overwhelming urge to help others? Do you have a level of compassion, empathy and understanding for what others may be going through? Do you tend to see the "bigger picture?" Are you an advocate for the truth, the real truth? Are you inspired to do what you can to be the change you wish to see in the world? Well, if you answered yes to any of the above questions, you may be a lightworker.
The term lightworker, although can be given to any gender, and has nothing to do with one gender or another, is of a more feminine energy, and tends to be very intuitive, patient, and empathetic. There are also the do-ers, embodying a more masculine energy of taking charge and leading the way. Lightworkers are often advocates, leaders, speakers, protesters, and people with the fire in their hearts and a passion to spread the message of truth to the masses.
Lightworkers use the tools of love, peace, empathy, awareness, forgiveness, knowing and understanding. They have not and will not give up on humanity and on the world as a whole, because the truth is embedded into their being, and while maybe not always consciously, they know that the truth and the light will prevail in this shift from mind to heart.
It is important to note that those of us who are incarnated now to play this role are no better than anyone else, we all have our role to play in this "battle" of dark and light. Be careful with your ego – maybe you are extra sensitive, intuitive, feel that you can see things that others can't yet, but that doesn't mean they won't. Stay humble and have compassion for those who have not yet awakened to their inner truth. There is a good chance that you weren't always in tune with these gifts either. Remember that as lightworkers, we have our own work to do too. Much of the time these sensitivities and so forth are still triggers within us that need observation and we simply can't use "I'm sensitive" as a means to face not what our souls are bringing forth.
Many believe that we are all born as lightworkers, but forget as we get older. This means that the potential for anyone to remember who they are and step into their light and into their potential is there. This is true. We are all on a journey of shifting our consciousness and each change we make within affects the planet as a whole.
QUANTUM HEALTH TIP: Use our Vital Force Inner Peace Crystal to establish a subtle energy field of peace around you. Wear this crystal when out in public for a transforming effects on others and the world.
Neutralize EMF Pollution with EMF Transformers
The Transforming Power of Gem Elixirs
Dr. Yury Kronn, creator of Vital Force Technology (VFT), is able to generate, transmit and amplify an unlimited variety of patterns of Subtle Energy, called Chi by Traditional Chinese Medicine and philosophy, or called Prana by Ayurveda, and recognized by all Eastern Traditions as the life sustaining force of the universe. Using VFT, Dr. Kronn developed methods of copying the energy patterns of gems, crystals, herbs and other substances and infusing them into concentrated trace minerals and other carriers of Subtle Energy. The ability of gemstones to invigorate the spirit, balance the emotions and heal the body has been known since ancient times. What kind of energy do they possess that gives them these healing properties? How does this energy relate to human structure? Can modern medical science use the healing properties of gems and crystals? Is it possible to bring the energies of the world's best gems, crystals and minerals to millions of people? Try them and see! Use the handy "search" function to find gem elixirs to help with your conditions and concerns. Use discount code FACEBK20 for 20% off any gem elixir. ORDER NOW
Spiritually: Cleanses the aura allowing the soul's light to shine out. Removes blockages in and activates the crown chakra linking it to divine light. It reminds you of your soul's aspirations and aids spiritual evolution.
Emotionally: Imparts fearlessness, invincibility and fortitude. Clears emotional and mental pain, reduces fear and brings about new beginnings. Stimulates the imagination and inventiveness.
Mentally: Provides a link between the intellect and the higher mind. Brings clarity of mind and aids enlightenment.
Physically: Useful for a broad range of brain conditions, brain tumors, problems with the pituitary and pineal glands, conditions of the mid-brain, other brain imbalances and left-right brain disorders including autism, dyslexia, epilepsy, physical coordination and visual problems. Traditionally used to possibly counteract poisons. May help glaucoma, clears sight
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I awoke the other night, and a small voice kept saying, "Gently now. Very gently now. You are safe. Be gentle to yourself." Immediately, my body relaxed and went into a profound state of peace and gratitude. As I rose to go to the bathroom, I felt subtle energies of peace and compassion helping me to stand, all the while saying, "Be gentle. Be peace. You are safe."
In David Hawkins' book, Power vs. Force, he points out that there is true power only in grace. And that Grace is a sort of loving, nurturing background energy within which all things come into being. It is only the illusion of individuality and disconnectedness that creates the conditions of fear and separation. By giving up this illusion and embracing this field of Grace, we reconnect not only to our own expression, but with our humanness and our fellow humans.
The famous saying, "Pain is inevitable, suffering is optional", opens the door to one of the deeper rabbit holes of quantum living. When someone waxes philosophical about the "human condition", suffering usually is a big part of the expose.
The most underrated and maligned architecture we have is the imagination. We've assimilated the cultural programming that the imagination is not real, when in fact, is the only true reality we have. Our interpretation of our experience resides in our imagination. All our vision, intentions, awarenesses and choices reside in the imagination. On a quantum level, what we imagine actually has atomic weight--this has been measured in laboratories. We resonate quantum particles into forms and movements in the imagination, and these quantum bits create resonances and entrainments on atoms and molecules and influences the intelligences within them. The experience of "outer" and "inner" is really all one big wholistic vibration that we call "life", and it's continually forming and re-forming based on what's coming out of the imagination.
A team of researchers has determined that while our choices and beliefs don’t often make sense or fit a pattern on a macro level, at a "quantum" level, they can be predicted with surprising accuracy. In quantum physics, examining a particle’s state changes the state of the particle--so too, the "observation effect" influences how we think about the idea we are considering.
The people we meet and quantumly speaking, entangle with tend to fit into six basic categories. These people are all a part of how we created our experience, so it is important to acknowledge and appreciate them for what they are here to do.
“Mother Trees” Use Fungal Communication Systems to Preserve Forests. Suzanne Simard, forest ecologist at the University of British Columbia, and her colleagues have made the major discovery that trees and plants really do communicate and interact with each other. She discovered an underground web of fungi connecting the trees and plants of an ecosystem. This symbiosis enables the purposeful sharing of resources, consequently helping the whole system of trees and plants to flourish.
For example, the Self-help for Anxiety Management (SAM) app offers anxiety-reducing strategies. If anger is the issue, What’s Up? might be a good choice. Headspace provides guided meditation; 7 Cups gives access to free, confidential chats with trained volunteer listeners; Moodtrack helps the user chart mood swings.
TIME is not real – it is a human construct to help us differentiate between now and our perception of the past, an equally astonishing and baffling theory states. The concept of time is simply an illusion made up of human memories, everything that has ever been and ever will be is happening RIGHT NOW. That is the theory according to a group of esteemed physicists who aim to solve one of the universe’s mysteries.
Physicists from Cornell University have proved that atoms will not move when someone is observing them. This is also known as Zeno Effect. This particular effect was reflected as one of the oddest predictions of quantum theory, but the experiments performed by physicists in the Utracold Lab of Muknud Vengalattore, have now successfully confirmed it.
In a previous issue, I wrote about the observation that evolution is hard-wired into human DNA. Additionally, as spiritual, non-corporeal entities, we have waded into this swampy matrix in order to learn about our powers, test ourselves, and experience this planetary density in all its Technicolor ultra-high-definition glory.
Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall. These effects on behavior depend critically on whether you inhale or exhale and whether you breathe through the nose or mouth.
How do we tell the difference between an ethical, heart-centered healing practitioner or other spiritual mentor, and one who is interested in (or addicted to) sucking others' energy by way of wearing the "costume" of a spiritual leader, or healer, or teacher, or shaman, or guru?
Do you find yourself concerned too often about the past or future? How often are you able to let go and absorb yourself in the present moment? While distant issues weigh us down from time to time, wouldn’t it be overly satisfying to learn how to simply live in, and hopefully enjoy, the present moment? If you’re having trouble, here are 5 ways to learn how to enjoy the present moment:
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